Muay Thai Sweep Kick| self defense techniques #martialarts #mma #boxing #shorts
How to Use Elbow Strikes in Muay Thai for Self Defense & Counters #martialarts #mma #boxing #shorts
Amazing Self defense techniques #martialarts #kungfu #karate #fyp #shorts
Elbow Strike in Street Fight | Self Defense Techniques #martialarts​ #muaythai​ #fight​ #shorts​
How to Knockout with Muay Thai Elbow + Low Kick Combo #martialarts #boxing #fight #fypã‚· #shorts
Elbow Strike Self Defense Techniques You Must Know #martialarts #boxing #kungfu #shorts
Oblique Kick: Underrated Self Defense Techniques #martialarts #muaythai #boxing #fight #shorts
Muay Thai Feint Kick Tutorial | Drop Any Opponent Instantly #martialarts #boxing #mma #shorts
How to Defend and Counter with Elbows #martialarts #muaythai #boxing #fight #shorts
Grow your wrist and Forearm size at home | forearm home workout #fitness #motivation #shorts
Self defense tips: How to Escape a Neck Choke in street fight #martialarts #fight #shorts
How to Knockout with Low Kick in Street Fight #boxing #mma #fight #shorts
How to use Elbow strike for Self Defense in street fight #martialarts #boxing #fight #shorts
Upper Body Workout at Home | Push-Up Variations for Bigger Chest & Arms #workout #fitness #shorts
How to get veiny forearms at Home | DIY Wrist Roller Tutorial #forearms #fitness #motivation #shorts
Perfect pushup form for muscles growth #fitness #motivation #fyp #shorts
Build a BIGGER Chest at Home with Just Pushups! #pushupworkout #fitness #shorts
Grow Forearm| Arm workout with dumbbells| WellFit diet #strength #fitness #motivation #shorts
Chest Workout at home or Gym Pushup Variations #chestworkout #zarooratrishta #fitness #fyp #shorts
Complete Abs workout at home| WellFit Diet #zarooratrishta #abs #sixpack #losebellyfat #shorts
Dumbbells Chest Workout Variations Bigger Chest at Home #fitness #chest #shorts
Full Abs workout at home (upper, lower, Oblique) #abs #sixpack #fitness #motivation #shorts
Home Chest Workout - NO Equipment Upper, Lower, Middle Exercises #pushupworkout #fitness #shorts
Best pushup variations to grow chest size #fitness #motivation #training #shorts
Build Veiny Forearms and Strong wrist workout #fitness #motivation #india #shorts
Calf Workout at Home | Build Stronger Legs #fitness #legday #fyp #shorts
Burn Belly Fat Fast at Home | Lose Weight Workout (No Equipment) #fitness #motivation #fyp #shorts
How to Do a Perfect Plank | Fix Your Form & Build Core Strength #fitness #motivation #shorts
How to get Veiny Forearms| Forearm workout with dumbbells #fitness #motivation #explore #fyp #shorts
Military Pushups Challenge Accepted✅ #pushups #challenge #fitness #motivation #fyp #viral #shorts
How to Grow a Thicker Neck for Boxing| Neck Workout for Beginners #boxing #training #explore #shorts
Six pack Abs workout| Home workout| No Gym #fitness #motivation #shortfeed #fyp #explore #shorts
How to build strong wrists and thicker forearms #forearms #strength #workout #fitness #fyp #shorts
Home workout| Burn Belly Fat| Weight loss #weightloss #fitness #motivation #shortvideo #shorts
Canelo’s Feint Trick That Confuses Every Opponent 👊🔥#boxing #mma #tutorials #explore #fyp #shorts
Build Bigger Arms at Home with Dumbbells #armsworkout #fitness #motivation #explore #shorts
Perfect Pushups Form for Chest Growth #pushups #tutorial #fitness #motivation #shortvideo #shorts
Back / Abs workout for beginners #trustonallah
Mike Tyson Footwork Secrets That Shock Opponents! #boxing #miketyson #mma #training #explore #shorts
Exercises to increase wrist strength to hit harder & faster punches #boxing #strength #mma #shorts
Train your Core like a Boxer| six pack workout #boxer #boxing #abs #training #shortvideo #shorts
3 Best Beginner Chest Exercises at home #pushups #chest #fitness #motivation #shortfeed #shorts
Build Chest & Tricep Workout at home for Beginners #fitness #motivation #shortvideo #fyp #shorts
How to Throw a Hook & Change Angles | Boxing Counter Tutorial #boxing #mma #tutorial #fyp #shorts
Do This Every Day for Six Pack Abs Workout Athlete Core Training #athlete #abs #core #fyp #shorts
How to Duck & Counter with a Hook | Boxing Defense Tips for Beginners #boxing #mma #fyp #shorts
Train Like a Fighter to Get Abs & Core Strength at Home #abs #core #training #boxing #fyp #shorts
How to Throw Mike Tyson Body Shot & Uppercut Combo #miketyson #boxing #mma #explore #fyp #shorts
X
About
👊 Welcome to WellFit Diet
We create boxing workouts & home fitness made simple! Build strong wrists, powerful punches, veiny forearms, abs & core strength with fighter-style training. 🥊
Subscribe to train like a fighter & get fit without a gym! 💪
All of our content is originally created. We explain each fighting move, technique, or combo to make learning easy, safe, and effective - Especially for real life situation. No reused content. In some videos, we may include very short reference clips (3-4 seconds) purely for educational purposes. These clips are used under FAIR USE with proper transformation like (Face cam, Explanation)
Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
14 August 2024
Tags