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Is Rows All You Need ?

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Man down !!

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CHEST = GOOD VIBES

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SKIPPED HAMSTRINGS

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My laziness mindset kills Me !!

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WHY YOU MUST SUFFER ON LEGS

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Happy new year !!

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How To Get Big Rear Delts

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Back To Gym

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LEGS EXPOSE YOUR WEAKNESS

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Quad Gains 19/12/2023

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Back Day Food Diary

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Arm Day Fixed My shoulder

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Push day-Crying shoulser !

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QUAD Exercise You Not Doing !

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How to Deadlift

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Quadz Attack

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Shoulders Again

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How To Squat

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NASTY QUAD- LEG DAY

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When you cant be asked !!

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Friday back Workout

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Wanna be bodybuilder!!!

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I don’t wanna be bodybuilder !!