🌿 Welcome to healthyeverafterbyiman! 🌿
All diseases begin in the gut. As someone who has chronic illnesses run in the family, I'm dedicated to break this cycle by empowering myself and you with the knowledge and tools to optimize your gut and hormone health naturally through mindful nutrition and lifestyle changes.
🌱 What you'll find on this channel 🌱
- Educational content
- Easy healthy recipes
- Nutrition and lifestyle tips
- Inspiration and motivation
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🌿 Let's Thrive Together! 🌿
Have questions or topics you'd like me to cover? Drop a comment below or reach out to me on social media. I would love hearing from you and here to support you every step of the way.