09:32
Intensity and Breathing, Perfectionism, Skill Learning, Mindset
22:35
Calisthenics in Brooklyn | Day & Night Training
07:29
Top shelf conditioning exercises for regaining pain-free movement and strength - Forearms Edition
17:37
The most important range of motion to rehabilitate/strengthen. Exercises and bonus tips included.
01:36
spinach.mp4
30:09
Editing Workflow + Unsolicited Training Advice
19:06
Detailed Handstand Guide | Beginner Calisthenics
13:34
Calisthenics in Chinatown (w/ Leo Wang) | New York City, USA
12:15
Steel Elbows Tutorial (Mechanics, Conditioning and Injury Prevention for Calisthenics)
16:42
Invincible Shoulders Tutorial | Shoulder Mechanics, Mobility and Prehab for Calisthenics
12:31
Handstand Push Up Tutorial | Intermediate Calisthenics
12:08
My Diet/Nutrition for Building Muscle while Staying Lean (as a Calisthenics Athlete)
09:21
How to Build Stronger Wrists with Calisthenics (and Prevent Injuries)
10:30
How to Increase Reps in Calisthenics (& Train for Endurance)
18:15
Calisthenics for Complete Beginners (Tips, Exercise Form, Programming)
00:39
E Clips
01:11
wings like icarus
04:42
Calisthenics Strength Transformation 2018-2022
00:44
Grief
X
About
Bodyweight Strength Training
Email: yvguo88@gmail.com
Become a YouTube Member for BTS, exclusive lectures, and more:
Tags