12:15
Steel Elbows Tutorial (Mechanics, Conditioning and Injury Prevention for Calisthenics)
16:42
Invincible Shoulders Tutorial | Shoulder Mechanics, Mobility and Prehab for Calisthenics
12:31
Handstand Push Up Tutorial | Intermediate Calisthenics
12:08
My Diet/Nutrition for Building Muscle while Staying Lean (as a Calisthenics Athlete)
09:21
How to Build Stronger Wrists with Calisthenics (and Prevent Injuries)
10:30
How to Increase Reps in Calisthenics (& Train for Endurance)
18:15
Calisthenics for Complete Beginners (Tips, Exercise Form, Programming)
00:39
E Clips
01:11
wings like icarus
04:42
Calisthenics Strength Transformation 2018-2022
00:44
Grief
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About
Bodyweight Strength Training
I’m 21 years old
Email: yvguo88@gmail.com
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