40:33

Nutrition and Fueling Basics For Endurance Athletes

14:40

Athlete Talk Week 36 2024 - Off Season Discussion, Motivation and Importance of Accurate Data

11:25

Week 35 Athlete Talk 2024 - September is Going to Be Awesome! Deload Weeks, Peaking for Your Race..

58:57

Coach Talk - All Things Cycling for Triathlon - Training, Efficiency, Tip and Tricks For Athletes

14:52

Week 32 2024 Athlete Talk and Vlog - Summer Training - Zones - RPE - Motivation - HAVE HARD FUN

14:41

Week 31 2024 Weekly Athlete Talk - Vlog - Negative Self Talk, Strava, Mid Plan Crazies, Fitness

15:25

Coached Athlete Talk Week 30 2024 Updates and Training Tips

19:23

Week 29 2024 Coached Athlete Talk - Givin It A Tri Endurance Coaching

12:55

Coached Athlete Talk Week 23 2024 - Decisions, Intention, Power, Triathlon Talk

13:10

Week 21 - 2024 Coached Athlete Talk - Tips For Newer Athletes And Things To Come

13:01

Week 20 2024 - Endurance Mastery and Pacing - Unlock Your True Potential

38:19

2024 Shore2Shore 100k | Ultra Trail Run Documentary | My First 100k

15:09

Athlete Talk - Week 14 | 2024 - How To Make Your Training More Efficient and The Tale of 2 Runs

20:12

Long Island Trail Running Club, Group 22 Mile Training Run | March Madness

22:42

Lenape Trail Run | 36 Mile Ultra Adventure Through New Jersey

24:13

Givin It A Tri - Coaches Corner - Run Training and Injury Prevention

00:48

Finding Your Training Peaks Workout on Zwift

04:23

Givin It A Tri 2023 Training Compilation - Put It In The Books!!!!!

41:45

2023 Ironman 70.3 Jones Beach New York - Race Review and Recap - Largest Inaugural 70.3 Race!

16:18

Jones Beach 70.3 Pre Race Thoughts - Dealing With Adversity and Poor Weather on Race Day

19:44

NuRecover Cold Tub Ice Plunge 2 Month Update and Review - Is It Worth It?

18:11

Tapering For Your Race, Tips on How To Feel Fresh For Race Day!!!! Keep The Engine Idling!

15:35

Coach's Corner - Givin It A Tri - All About Brick Workouts - How Often and How Hard??

21:55

Cycling In Windy Conditions - Tips, Tricks and Safety - Coach's Corner

35:32

Race Recap and Review Ironman 70.3 Musselman 2023 - Always Earned Never Given

03:06

2023 Musselman Ironman 70.3 Triathlon FinisherPix Video

19:04

Nurecover Ice Bath Cold Plunge Tub Unboxing and Initial Thoughts

28:22

All American 50 Mile Trail Run - Self Supported Ultra - We Ran Across Long Island, TWICE

19:29

Shore2Shore 50k Ultra Trail Race 2023..... The Quest for Sub 5 Hours......

15:41

Half Marathon Tips and Tricks, Smash Your Next 13.1 - Run Pacing Strategy

11:27

How I Structure My Training Plans for Running and Triathlon. What is Base Building? Tips for Success

31:35

Gasparilla Distance Classic 2023, 4 Races 2 Days 30+ Miles, Race Review and Recap

02:34

2023 Gasparilla ULTRA Challenge 5k Race 2 of 4

11:48

Ironman 70.3 New York Announcement | Course Review and Recon | Jones Beach Long Island

09:42

Trail Running Motivation 2023 | Go All The Way

05:49

Fortune Favors The Bold - Triathlon Motivation - BE A TITAN

21:56

20 Mile Trail Run | We Ran Across Long Island on New Years Eve! | Happy New Year!

36:53

North Carolina Ironman 70.3 Course Overview and Race Recap | Did We Break 5 Hours?!

02:51

North Carolina Ironman 70.3 Finisher Pix Video 2022

24:45

2022 Ironman Chattanooga Race Recap and Course Review | My Thoughts about Relays in Full Distance

08:45

A Special Ironman Birthday Bike Ride | Triathlon Training Update

03:06

Atlantic City 70.3 Finisher Pix Race Video

32:03

2022 Ironman Atlantic City 70.3 Race Review | Race Recap | Course Overview

26:36

I Gave My Body For Science | Running V02 Max Test | Threshold Test | Efficiency | Test Results

09:13

Triathlon Bike Pre Race Preparation | Cleaning and Check | Tips and Tricks

17:49

Atlantic City 70.3 Triathlon Training Vlog | Get It Done | Respect The Journey

24:27

Ironman Maine 70.3 Augusta Maine Triathlon | Course Review and Race Recap Part 2

26:53

2022 Ironman 70.3 Augusta Maine Pre Race Recap - Thoughts and Course Recon

17:06

Ironman Maine 70.3 Race Week Update! - Training Updates and Motivation

06:13

2022 July 4th Group Flag Run - Merrick Bicycle Tri Team - Long Island Trail Running Club

15:32

Mindset Tips for Endurance Training and Life - Be Intentional and Cut The Negative Bias - Vlog

14:07

Zwift and Wahoo Smart Trainer Setup | Tip and Tricks | Connection Issues

03:50

Long Island Trail Running Club Group Run | Blydenburgh County Park

08:30

MBTT Sharkbite Team Triathlon Practice

26:51

5 Tips To Improve Your Running, and It's NOT Running More Miles! | Group Run w/ LITRC

11:30

Training Update - Triathlon Season Is Here! What Race Is Next??

31:00

2022 Shore2Shore 50k Ultra Trail Marathon | Race Day Video

15:00

50k Ultra Marathon Trail Prep Video | My Go To Essentials

06:07

Ultra Journey | My Story of The 50k Distance | Run Motivation

02:22

Team Blueline Racing | Donation Video | Rep The Blue | Honor The Fallen