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CHAIR YOGA
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Exercising With Arthritis
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Exercising with Type 2 Diabetes
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Fall Prevention
01:25
3 Exercises for Back Pain
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Weight training for newbies
06:02
How to Use the Exercise Machines at the Gym
03:00
Doc Mike discusses prediabetes
01:15
July 5, 2024
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Exercise snacks
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Exercise snacks
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Office stretch
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Remember to get your flu shot
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It’s flu season
12:05
. Stretching
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Body weight exercises
02:58
Proper Warm-up
12:21
fall prevention
09:21
Exercises for back pain
06:35
Walking for exercise
11:39
Why exercise?
03:29
Warnings to stop exercising
02:25
Doc Mike the exercise doc
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