50:06

Exploring Venice, Florence & Zurich | My Unforgettable 2-Week Vacation

02:54

Biggest loser challenge! 30 day results !

06:31

BIGGEST LOSER CHALLENGE! First day weigh in, and fasting schedule.

03:56

New year new you! Biggest loser challenge

07:08

2 Essential FAVORITE RECIPES Every Home Cook Needs

05:08

LET'S CATCH UP! Fasting, ADF, Heart condition and weight loss

23:21

I WALKED 10,000 STEPS A DAY FOR 30 DAYS| BEFORE/AFTER RESULTS

06:25

BEST HIKING SPOT IN COLORADO SPRINGS! CHEYENNE STATE PARK

14:29

DAY IN THE LIFE VLOG| Life as an empty nester

05:15

Walking for weight loss| July steps challenge week 1

03:53

TAKING STEPS TOWARDS A HEALTHY LIFE! Come walk and fast with me. 😀

38:40

Why Boston is the Most Interesting City in America!

09:17

Boost Energy with Delicious OMAD Meal Ideas!

25:47

The power of alternate day fasting with exercise| 1 week result

17:22

QUICK AND EASY WEEKNIGHT DINNER RECIPES | IDEAS FOR A DELICIOUS MEAL

12:24

Discovery Princess Cruise Food Review-Everything you need to know!

05:43

Maximizing My Omad Eating Window: A Day In The Life Of My Meal Plan

26:42

REVIEWED: DISCOVERY PRINCESS VLOG REVEAL-IS IT WORTH IT?

16:41

I Tried The 48-Hour Fast For Weight Loss! You will not believe the results

08:41

GETTING READY FOR MY DISCOVERY PRINCESS CRUISE!

17:59

HOW TO LOSE WEIGHT WITHOUT DIETING! What I did to lose 40 pounds.

05:37

OMAD 2 WEEK CHALLENGE| Let’s do this together

30:03

BEST RAINY DAY RECIPES! New Year’s Eve appetizer and crockpot dinner!

09:08

A CHRISTMAS VLOG!! Last minute shopping, breakfast with friends, memories with family!

04:54

"OMAD Mastery: A Glimpse into My Daily Routine"

13:54

WHY I QUIT KETO AND STARTED FASTING INSTEAD!

28:38

ALTERNATE DAY FASTING VLOG| ONE WEEK ON A MODIFIED ADF SCHEDULE. #intermittentfasting

05:28

CHRISTMAS DECORATE WITH ME PART 3 🎄Master Bedroom & porch

10:15

Decorating my Kitchen & Dining Room for Christmas!!!

11:17

2023 Christmas Decorate with me Part 1|Living Room & Guest bathroom

22:42

WE WENT TO VANCOUVER BRITISH COLUMBIA|TRAVEL VLOG

10:25

🎃 Decorate with me! Halloween edition 🎃

12:39

FASTING CONCERNS! HEART ISSUES AND H. PYLORI

29:20

Intermittent Fasting tips! 3-3-1 schedule.

18:08

Come decorate for fall with me!! #falldecor #fall

37:36

How to get through a 36 hour fast. #adf #intermittentfasting

15:23

What I eat in a day while intermittent fasting! Fasting success.

26:35

LAKE TAHOE VLOG 2023

25:04

WE WENT TO PUERTO VALLARTA!! 25th WEDDING ANNIVERSARY VLOG

10:00

OUR ANNUAL FAMILY CAMPING TRIP

07:32

Rhythm’s of the night excursion. Honest review!!! Puerto Vallarta, Mexico

08:38

Fasting lifestyle!! A day in my life while alternate day fasting. #alternatedayfasting #omad

25:41

FASTING TIPS!| HOW TO GET BACK ON ADF AFTER A LONG VACATION!!

09:25

OMAD EATING|WHAT I EAT IN A DAY|Incorporating workouts with intermittent fasting.

11:48

TOP 5 REASONS TO TRY ADF!! LOST 20 POUNDS IN 2 MONTHS

08:33

ADF FEAST DAY!! This is how I enjoy my eating days, with great food and shopping!!

06:13

ADF FEASTING DAY!!| COME ALONG WITH ME

10:50

ADF, OMAD, or 2MAD!! What is better? Pro’s and con’s.

27:54

HOW I LOST 4 POUNDS IN ONE WEEK!!! ADF, INTERMITTENT FASTING.

11:43

LET'S TALK ABOUT WEIGHT LOSS AND INTERMITTENT FASTING| THE STRUGGLE IS REAL

05:57

OMAD|WHAT I EAT FOR MY ONE MEAL!!!

07:50

OMAD FASTING! What I do while on vacation.

09:57

A DAY IN THE LIFE OF AN INTERMITTENT FASTER| UP DAY & DOWN DAY

07:39

INTERMITTENT FASTING TIPS|A DAY IN THE LIFE OF AN OMAD FASTER|LOSE WEIGHT WITH NO DIET.

10:30

What I Eat in A Day doing OMAD!!!

14:46

TRAVEL VLOG|ORCHARD HILL COUNTRY INN BED & BREAKFAST.

51:59

ALTERNATE DAY FASTING VS. INTERMITTENT FASTING! What is the best?

17:35

EASTER MAKEUP LOOK!! ALL DRUGSTORE PRODUCTS

19:11

36 HOUR FAST!! Is it worth it??? MUST SEE RESULTS

20:59

Intermittent fasting results!! Weekly vlog doing OMAD and 2MAD