01:22
Being mediocre is unacceptable. You can be more.
02:52
It gets harder as your age advances.
01:09
Come and Be equipped with knowledge and a bigger picture about nutrition.
02:13
Without your body you canāt do anything on this planet.
20:56
Strength exercises I do from the comfort of my home.
06:06
Before you decide to come. Listen to this.
02:23
Listen to the counsel|| They are lying to make you feel alright.
03:01
This weekāPeople who say it cannot be done should not interrupt those who are doing it.
04:18
Trending fashion styles: Fashionably sorted for that special occasion. #africanfashion #trending
01:59
The only way to get rid of excuses.
09:57
African Fashion: Empower your wardrobe & inspire your next elegant wedding/formal occasions outfits.
05:36
Do this todayāQuick 5 minutes full body at home workout.
02:42
Quick! Do this today. No gym, no equipment|| At home effective exercise.
01:01
Stop the comparison! #shorts #shortvideo #howtosebellyfatathome
03:26
Stop the Comparison!|| How to lose belly fat at home|| Comparison|| access to me.
02:00
All standing|| Do this at home to have a toned arm and strong back. #shortbutpowerful. #homeworkout
01:16
Start your week with this. Listen to the counsel and act accordingly.
03:37
Igbo blouse styles for wrapper for your mothering Sunday, traditional weddings and child dedications
02:29
Latest African ā¤ļøNative Ankara patterns and styles for gorgeous Ladies.š
12:09
Full body stretches for flexibility and after workout cool down and muscle strengthening.
02:07
African boubou Akaārich Aunty vibes outfit.
03:13
Exotic African Bridal outfits for outstanding women.
03:55
Latest collections of Gorgeous African Igbo women styles.
03:02
They are so excited! Look at what they got!
03:21
Igbo charming blouses style with wrapper| Dress how you want to be addressed.
01:34
So gorgeous || Elegant styles you can make with 3 yards of African print:
01:01
Practice GratitudeāList all the things that you are thankful for.
03:34
Envogue Bubu styles for classy ladies
03:56
The most recent Nigerian Traditional Elegant styles.
07:15
How To: 7 mins Beginner-Friendly Full body workout @ home| You only need your body weight. Let's Go!
17:06
How I Tone my Flabby Arms||Home workout|No Equipment|Quick+Intense+super Effective|Warmup +stretches
31:28
High Intensity š„š„š„All standing Killer full body HIIT workout|| Sweaty and intense. Fat burning.
01:59
Smaller waist|| Flat belly at home with these. Short and effective.
03:42
African Dress/Lace styles for ladies || Igbo blouse Tutorials
19:16
Super Sweaty and spicy.š¦š„ Cardio + mobility workout at Home|Full body cardio for fat loss. 18 min
02:10
Up to date African Ankara Fashion styles
13:49
How To: Booty workout At Home|| āEquipment || Perkier booty|| āRepeat|| Brazilian Butt Lift.
01:42
I had goosebumps. Guess who she isā¦
02:13
Mind blowing African lace attire for Traditional weddings, Iri Ji, and other formal occasions.
04:22
How I work my full body in the park || At home full body workout.
03:22
African lace dress styles for elegant ladies. Latest and Trendy
04:00
How I work on my Back & Shoulder|| Arm and Back Exercises with stretch band At Home.
03:02
Start your day with these simple, Full Body, No Equipment, At Home And Exercises. Only body weight
01:37
Nigerian couple & Lace blouse and wrapper style for traditional weddings.
03:07
Latest, 2023 Elegant African long dress fit /styles| flare gowns|| Nigerian Fashion styles
03:13
Igbo Blouse Styles for wrapper|| Attract more attention in these styles to rock with wrapper.
10:34
Top moves to heal Diastasis-Recti And Flatten your mommy pooch|| Works like magic|
05:39
How to Tighten your V@gin@ naturally At Home| Tighten your Vjay after C-section/Normal delivery.
01:16
2023 African skirt &blouse, gowns and complete attire for formal and casual outings.
04:53
50 Charming Ankara outfits that sweet mommies should wear everyday to look prettier and better.
20:06
20 Mins Cardio|| Full body metabolism booster Exercise for beginners. At home.
06:46
Weight gain exercises|| Quick and effective Exercises for weight gain.
05:28
For Seniors|| Perfect, Safe & effective exercises for seniors and those that have injuries.
05:50
How to get a beautiful Back workout with Towel|| Play Park exercises ||No equipment exercises @park.
12:43
How to get a strong, toned/flat tummy with these best home exercises || Flat Abs workout at home.
01:34
How to dress elegantly For any Kind of outings. This is exquisitely elegant for any kind of occasion
05:13
No Jumping, Fun, milk jug exercise to do at home. You donāt need any gym membership for this.
04:52
4 Minutes Warm-up for At Home workouts.
01:12
Quick and effective full body to boost metabolism.
01:10
How I use tissue paper to workout|| Tissue paper workout at home. How to be creative.
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About
I help You prioritize your health, retrieve your confidence & build a sustainable lifestyle, without counting caloriesādoing math or weighing foods.
I am Chidinma. An Author, Public Health professional, A qualified International Health and Wellness Instructor, & a fit mom of 6āwho love fashion & fitness.
Each day, I love to learn and expand my knowledge. I enjoy learning new things and exploring new ideas.
Let me hold your hand and show you the right approach.
Here, we do not do dieting, no starvation, no concoctions, no pills. You only need exercise to be physically fit, merely 20%.
Letās Talk!
I speak to you from deep knowledge. Stay on top of your health! Protect yourself & your organs! Be mindful of how you take all these detoxification teas.
Letās get rid of that belly fat & all the unnecessary fat. I have proven strategies that works.
Also, I post African fashions & styles. Iām a fashion
Journalist.
Watch, like, subscribe, and share. Thank you!š
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