Welcome to my channel #Relaxation Lover
#piano #relaxingmusic #meditation #mindfullness #relaxation #deepsleep #waterfall #calming #rainsounds #realxingsounds
Relaxation music is music that has a relaxing effect on our mind and body. It helps in stress management. It is a kind of music that has a profound effect on brain, easing anxiety. It also brings good sleep. It brightens the mood.
.Natural sounds and green environments have been linked with relaxation and well-being for hundreds of years. But unique to this study is that it was one of the first to use brain scans, heart-rate monitors, and behavioral experiments to suggest a physiological cause for these effects.
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