Channel Avatar

Empire Fit Club @UCt-sMOV81_YTjffr2fyuX9g@youtube.com

1.9K subscribers - no pronouns :c

Empire Fit Club is a boutique fitness facility & gym located


18:59
TIPS MEAL PLANNING ANTI BONCOS | WAJIB TONTON SAMPAI HABIS
11:33
Tips Menurunkan Berat Badan Anti Gagal
17:02
Wajib Tonton Sampai Habis! | Tips Workout dan Diet Anti Lemes Saat Puasa
19:40
Nasi Padang Itu Sehat, Kalau.... | Bahas Makanan Indonesia yang Termasuk Balance Meal.
23:59
Gado-Gado Itu Sehat Gak Sih? | Mitos dan Fakta Makanan Yang Sering Kita Dengar
12:54
Rest Day itu harus ngapain? Mari bahas Rest Day lebih lengkap!!
48:29
Pyramid of fitness and Level system Empire version
48:01
Let's Talk About Air Polution!
46:57
Performance vs Aesthetic
56:44
Exploring Empire Fit Club: Pilih Program Olahraga yang Cocok Untukmu!
37:12
FOR BEGINNERS : Lari bisa ngembangin otot atau engga sih?
01:03
Food Koma itu Beneran Ada Ga Sih? #shorts
01:40
Bahas Mitos Makanan Part 3 #shorts
04:22
CHALLENGE STRANGER IN GBK WITH FITNESS QUIZZESS (IDR 50.000 FOR ALL CORRECT ANSWER)
01:30
Minum Kopi Bantu BAB. #shorts
01:20
Makan-makanan ini, Berat Badan Bisa Naik Cepet! #shorts
01:42
Gimana sih Cara Plank yang Benar? #shorts
01:10
How To Squat #shorts
36:08
Discussing Food Myths Out There.
01:45
Trend Review Rabbit Dance #shorts
34:48
Should we keep exercising during Ramadan?
01:21
Tips Aman Olahraga Saat Puasa #shorts
01:16
Bakar 500 kalori, susah ga sih #shorts
01:21
First Week of Fit Squad x iBox: HIIT Challenge
00:59
Great workout session with the Adidas team! 💪
01:03
Our Combine Session at the Rugby Field in GBK
56:39
WHAT IS CHATGPT? WHAT IS AN IMPACT TO FITNESS INDUSTY?
01:03
Hal Penting Untuk Membentuk Otot | Empire Fit Talk
01:18
Apa itu Pre & Post Workout? Penting Ga Sih? | Empire Fit Talk
04:05
Kesalahan Yang Menghambat Pertumbuhan Otot | Empire Fit Talk
01:17
Cara Menghitung Kebutuhan Protein | Empire Fit Talk
01:20
Empire Fit Club X Samsung Indonesia
01:02
Dyah's Birthday at Empire Fit Club
02:26
Fungsi Protein Untuk Otot | Empire Fit Talk
11:51
Cara Membangun Massa Otot | Empire Fit Talk
07:10
Cara Diet Fat Loss Yang Tepat | Empire Fit Talk
03:21
Bahaya Diet Ekstrem | Empire Fit Talk
04:18
Bahaya Defisit Kalori | Empire Fit Talk
05:33
Strategi Fat Loss | Empire Fit Talk
04:17
Fat Loss vs Weight Loss, Mana Lebih Ideal? | Empire Fit Talk
29:54
Diet Yang Cepat Menghilangkan Body Fat | Empire Fit Talk
02:58
Tips Mengurangi Porsi Makan Junk Food | Empire Fit Talk
02:57
Kenapa Makan Junk Food Bikin Happy? | Empire Fit Talk
02:20
Apa itu UPF atau Ultra-Processed Food? | Empire Fit Talk
00:40
Proses Food Itu Apa Sih? | Empire Fit Talk
03:11
Stadium Obstacles Pertama di Indonesia (GBK, Jakarta) | Empire Fit Race by Empire Fit Club
11:10
Kenapa Junk Food Bikin Addictive? | Empire Fit Talk
09:57
Diet Culture Yang Sering Terjadi | Empire Fit Talk
06:24
Ini Tipsnya Kalau Kamu Selalu Merasa Lapar | Empire Fit Talk
09:42
Tips Makan All You Can Eat | Empire Fit Talk
03:05
Indonesia's FIRST Stadium Obstacles in Gelora Bung Karno (GBK), Jakarta | Empire Fit Race 2022
05:22
Kamu Sering Bored Eating? Ini Solusinya | Empire Fit Talk
02:54
Tips Kalau Lagi Stress Eating | Empire FIt Talk
04:22
Stress Eating yang di alami Coach Empire? Empire Fit Talk
38:39
Challenge Nutrisi Yang Dihadapi Coach Empire Fit Club | Empire Fit Talk
16:36
Konsep Powerlifting Menurut Coach Empire | Empire Fit Club
14:06
Apa Itu Functional Training? | Empire Fit Talk
05:04
Kalian Sebenernya Laper Atau Ngidam Sih? | Empire Fit Talk
07:54
Mengontrol Porsi Makanan Dengan Tangan | Empire Fit Talk
02:55
Asupan Nutrisi Harian Belum Terpenuhi? | Empire Fit Talk