15:37
my phone number (and lessons)
09:56
don't expect answers from everyone
05:46
do not overvalue individual interactions
04:34
awkwardness in conversations
02:15
POV im grinding in silence
11:35
fail early and often
01:55
thoughts on gym influencers, 355 bench hold
13:39
taking an L with a gym girl
12:44
just start asking for stuff (and talking to girls)
09:22
Talk to girls in the gym
05:07
My BEST Bulking Tip: Slop
04:07
How I'm Going to Hit a 315 Bench
01:20
COFFEE PREWORKOUT SECRET
01:03
Leg Day Warmup to BLOW UP Your Squat
07:29
My Knee Bulletproofing Protocol
01:57
135x5 OHP top set PROGRESSION
01:56
305x2 squat top set oopsie daisy
02:37
335x3 deadlift top set MASSIVE FAIL
01:49
205x3 bench top set FAIL
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getting huge for the hot moms
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