Channel Avatar

HoliFit @UCssZhETfHBRd5_Aw_2Oc4mw@youtube.com

421 subscribers - no pronouns :c

We bring the workouts to your workplace. We are the leading


00:39
Single-Tasking Vs. Multitasking
00:56
How Can Music Improve Focus & Study
00:50
Why Does Hydration Matter?
00:58
Why Am I Distracted at Work? Tips to Focus Better?
01:31
Engaging Team Building Games at Mayekawa with HoliFit
01:08
Ease Your Wrist Pain With A Vertical Mouse!
01:14
How Habits and Mindset Lead to Real Motivation: Find Out Here!
00:40
How Can Gratitude Journaling Transform Your Life?
00:37
How to Stop Employee Burnout and Prevent Overload
01:03
Wondering How to Balance Work and Life?
00:52
How To Boost Workplace Productivity: Introducing HoliFit's Wellness Program
00:48
Looking For Better Meal Prep Ideas? Check This Out!
00:21
Unlocking Your Potential: What Motivational Strategy Works Best For You?
00:45
Achieve Better Employee Wellness | Office R&R Program At Insular Life Makati
00:31
Do You Need Light Weight With High Reps For "Toning"?
00:39
Do You Need To Do Cardio To Lose Fat?
01:50
Inchcape Team Building With HoliFit
01:34
Can Armrests Improve Workplace Ergonomics
00:40
How to Loosen Tight Muscles | Chair Yoga at Insular Life
00:33
How To Get A Flat Stomach: Debunking The Spot Reduction Myth
01:02
Exploring Coaching Styles: What Type of Coach Fits You Best?
00:45
Do You Need To Sweat When You Workout? Let's Find Out!
00:16
Laughter Yoga at Marriott with Coach Jo
00:38
Is Skipping Meals Better For Weight Loss? Fitness Myths Debunked!
00:30
How To Boost Your Productivity: Do Breaks Help?
02:07
BMW Team Building with HoliFit
00:28
People You Meet In The Gym: Equipment Hog
00:15
Better Your Workplace Wellness With Coach Jose Villablanca
00:56
Looking To Better Your Team? Try Hole Tarp!
00:39
Can You Outrun A Bad Diet? Fitness Myths Debunked!
01:57
10 Warm-Up Exercises For Better Workouts | Coach Jo
00:52
HoliFit Team Outing || With The Kind Home
00:39
The "No Pain, No Gain" Myth: What's A Better Approach
00:27
People You Meet In The Gym: The Chatterbox
00:12
Looking for Exciting Internship Opportunities? Join Our Team.
00:45
Achieve Better Employee Wellness | Office R&R Program At Insular Life Makati
00:30
Why Should You Try Cold Showers
01:15
An Inside Look in Club United's Fitness Gym
00:30
People You Meet In The Gym: The Mirror Hog
00:25
People You Meet In The Gym: The Flexer
00:24
People You Meet In The Gym: The Grunter
01:12
Looking for Easy Ways to Build Habits? Find Out How!
00:30
The Slob || People You Meet In The Gym.
01:00
Sumitomo Corporation's Team-Building With HoliFit
01:00
How Does HoliFit Ensure Worry-Free Fitness by Keeping Your Equipment Stay Perfect
01:00
Ready to Join Coach Andre's Workouts and Start Your Fitness Journey?
00:45
Learn TikTok Dance Moves with Coach Jhay
01:01
Are You Up for the April Fool's Day Workout Challenge
02:16
Arla Team Building in Cebu || Fun And Exciting Games with HoliFit
00:56
Balance & Wellness || Therapeutic Yoga with Ariadne
01:12
How Can You Unlock Your Best Self with Habit-Forming Strategies
01:55
AF Hospitality Team-Building
00:54
Fitness Challenges With HoliFit | Unleash Your Inner Warrior
01:00
Embrace Better Sleep with Yoga on #WorldSleepDay
00:55
How Can Chair Yoga Help You Find Your Zen and Relieve Stress?
01:01
Meet the Fitness Coaches from HoliFit
01:34
How Can Comfort Chronicles Armrests Boost Your Comfort?
01:01
Looking for Fun Leap Year Activities? How About Leaping Exercises with HoliFit for All!
01:01
How Can Your Office Team Enjoy Valentine's Day with Fun Fitness Routines?
01:01
Quick & Tasty Chinese New Year Chicken Dumplings