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About
Hi! I'm Stefanie, a Certified Coach helping people recover from binge eating, restriction, body image issues, trauma, and anxiety. My content integrates cognitive, emotional, and embodied (somatic) concepts from my professional education -- but is mostly just from the heart.
✅Occupational Therapist, Neuro & Mental Health
✅Certified Integrative Health Coach
✅Certified Intuitive Eating Counselor
✅Somatic Experiencing Practioner IT
✅ Co-host of Life After Diets podcast
✅Lived Experience 💜
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