00:29

Meet Noel Madden | Instructor Highlight

18:57

Power Vinyasa Yoga with Britt | 15 Min

01:04

Welcome to JOYA Blackhawk

01:02

Meet Ashley Mitchell | Instructor Highlight

23:47

jBarre with Val | 20 Min

01:01

Meet Vanessa Miskella | Instructor Highlight

37:39

Myo-Yin Yoga with Lisa | 35 Min

00:56

Joya wins Best Of The East Bay AGAIN!

01:15

Side Plank with Alison | 1 Min

01:02

Meet Lisa Jang | Instructor Highlight

33:40

Pilates/Barre with Ashley | 30 Min

31:44

Power Vinyasa with Britt | 30 min

35:05

Third Eye & Crown Chakra

25:15

Throat Chakra | Flow & Meditation

31:38

Heart Chakra | Flow & Meditation

30:16

Solar Plexus Chakra | Flow & Meditation

29:35

Sacral Chakra | Flow & Meditation

30:08

Root Chakra - Flow & Meditation

01:33

Intro to the Seven Chakras

47:53

Barre with Kirsten | 45 Min

01:33

Side Crow Pose with Alison | 2 Min

19:30

Vinyasa Flow with Noel | 20 Min

43:58

jFit with Vanessa | 45 Min

30:45

Pilates/Barre with Ashley - 30 Min

33:32

Myo-Yin with Lisa - 30 Min

00:21

Blackhawk Studio Opening Soon!

02:47

The Healing Power of Kambo

00:21

Move. Lift. Ride

00:23

A Night with Rumi | Community Circle

50:47

Mat Pilates with Noel | 50 Min

09:33

Intro to Yoga with Audrey | 10 Min

36:30

Vinyasa Flow with Britt | Bird of Paradise | 35 Min

07:06

Standing Balance Postures with Audrey | 5 Min

02:54

Experience Joya Retreats!

34:18

Cardio Blast with Illy | 30 Min

32:41

Pilates/Barre with Ashley | 30 Min

34:17

Myo-Yin Yoga with Lisa | Hip Focus | 30 Min

46:36

jFit with Tara | 45 Min

45:39

Cycle Jam with Nicole | 45 min

19:09

Vinyasa Flow with Audrey | 20 Min

29:01

Core Blast with Joslyn | 30 Min

51:12

Mat Pilates with Noel | 50 Min

34:28

Vinyasa Flow with Britt | Wheel Pose | 30 Min

23:07

Cardio Blast with Vanessa | 20 Min

34:34

Pilates/Barre with Ashley | 30 Min

01:20:40

Bikram Yoga with Deanna | 80 Min

49:59

jFit with Joslyn | 45 Min

44:25

Mat Pilates with Noel | 45 Min

25:20

Myo-Yin Yoga with Lisa | 25 Min

00:31

www.JoyaSoulTV.com 30 Wellness & Fitness Your Way

00:32

Fit. Well. Happy.