Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
No one wants to invite sadness to the table. But it's OK to feel a little sad sometimes; it can even reveal what gives our life meaning. The problem arises when we get caught up in feeling down, and our thoughts start pulling us deeper and deeper.
Meditation can help us feel sadness without fueling it. If you're ready to try a new way of relating to your emotions, tap the link for a 3-minute practice. - bit.ly/3xZungw
#RoundGlassLiving #Meditation #Mindfulness #MeditationPractice #problemsolving #deepthoughts #wholistichealth #minimeditation #guidedmeditation #wholisticwellbeing #selfcare #mindbody #wellness
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