34 Videos
30 Minute Treadmill Workouts
32 Videos
Walking Treadmill Workouts
10 Videos
35 Minute Treadmill Workouts
24 Videos
20 Minute Treadmill Workouts
12 Videos
Conversations with Ludgina
2 Videos
Whole Food Plant-Based Cooking
9 Videos
Strength Training Workouts
32 Videos
30 Days of TreadChic
2 Videos
How to Stretch the Right Way!
11 Videos
Journey to 5k Program
8 Videos
7 Days to A Stronger You!
-1 Videos
Four Quick Treadmill Tips
-1 Videos
How to Set Up Your Pace for TreadChic Treadmill Workouts
-1 Videos
25 Minute Treadmill Sprint Challenge
5 Videos
5 Day Treadmill Challenge
-1 Videos
The Right Way To Tie your Running Shoes
5 Videos
Fun Ways to Increase Strength Using your Treadmill
-1 Videos
Top Treadmill Choices
-1 Videos
10 Minute Fit Test
-1 Videos
Fitness Challenges
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About
TreadChic was created so that treadmill users of all levels (Walkers, Runners and everyone in between) have a place to go for challenging, effective and fun treadmill workouts, tips, motivation and more. A place to build a true community with others who utilize treadmills in their fitness routine whether you use one in your home or at a gym.
What sets these workouts apart from many other treadmill workouts is that each participant is given guidelines to determine their speed at the start of each workout.
It's important that we keep our treadmills going so that they do not become clothes hangers or items for sale! Eh emm...wink..wink!
Together we will become better, stronger, faster! I'm excited and I hope that you are too! Let's go!
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