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My Health & Beauty Shop @UCsTh-gnFFBNDh29blWZUSUQ@youtube.com

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Welcome to My Health & Beauty Shop, your one-stop destinatio


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

My Health & Beauty Shop
Posted 3 months ago

Managing diabetes isn't just a daily task, it's a commitment to your health. Here's a glimpse into my routine:

⏰ Morning: Check blood sugar levels and take medication.

🍳 Breakfast: Balanced meal with plenty of protein and complex carbs.

πŸ’§ Throughout the day: Stay hydrated and mindful of sugar intake.

πŸ₯— Lunch & Dinner: More balanced meals, focusing on veggies and lean proteins. πŸšΆβ€β™‚οΈ

Exercise: Incorporate physical activity to help regulate blood sugar levels.

πŸ’€ Nighttime: Monitor levels again before bed. Remember, consistency is key! #DiabetesManagement #HealthyLiving"

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