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About
As a practitioner of Chinese and Ayurvedic medicine with over 8 years of experience in holistic nutrition, I empower individuals to take control of their health through self-care, self-awareness, and informed decision-making. I guide them with tools and techniques in nutrition, exercise, mindfulness, and relaxation, setting achievable goals and regularly assessing their progress. My journey into holistic health began with my own healing, leading me to become a health coach specializing in holistic nutrition and currently studying Chinese medicine. This integrative approach allows me to heal from the root, making me a valuable asset to any team focused on whole-person care.
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