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mwstrength @UCsNFWZNQ3YhBdHa-TNbxJsA@youtube.com

130 subscribers - no pronouns :c

Serious fitness with an edge of irreverence.


05:56
David Gove Tribute
02:31
HOW TO WORKOUT WITH SCREAMING TRIPLETS IN THE GYM
01:39
Schvitz'n PROMO
03:40
Power Clean tutorial part 10
03:01
Power Clean tutorial part 9
04:02
Power Clean tutorial part 8
03:12
Weird Lift #42: Single Arm/ Single Leg Dumbbell Deadlift
03:05
power clean tutorial part 7
05:24
power clean tutorial part 6
02:11
weird lift #41 basketball push ups
04:10
power clean tutorial part 5
04:51
power clean tutorial part 4
02:50
power clean tutorial part 3
03:32
power clean tutorial part 2
05:22
power clean tutorial part 1
02:17
weird lift of the week #40: Poor Man's Plyo-Sled
03:24
Weird Lift #39:Split Position Drill
02:57
Weird Lift #38: Frankenstein Drill
03:09
weird lift #37:Sots Press
02:42
#36 med ball thrust kick
02:41
#35 Neider press
03:08
Weird Lift #34: Roman Chair Dumbbell Bench
02:29
weird lift #33: Floor Bench
03:12
weird lift #32: Angled Box Jump
03:18
Weird Lift #31: Crucifix Curl
03:28
Weird Lift #30: Towel Pull Ups
04:01
weird lift #29: Swinging Resistance Bench Press
03:22
Best of Weird Lift: Part Deux
04:13
Best of Weird Lift of the Week: Part 1
03:00
Weird Lift of the Week #28: See-Saw Dumbbell Bench
02:09
weird lift #27: Plate Curl
03:21
weird lift #26: Upper Body Step Up
02:31
weird lift #25: Med Ball Leg Curl
02:27
weird lift #24: Drop Snatch
04:21
weird lift #23: Swiss Ball Beatdown
02:28
weird lift #22: Disco Press
03:19
weird lift #21: Kneecap Breaker
01:47
weird lift #20: The Rigor Mortis Drill
04:59
weird lift #19: Super Terrific Dynamic Hip Warm Up
02:14
weird lift #18: 1 Legged Squat w/ Tubing
01:51
-weird lift #17: The Push Pull Drill
03:01
weird lift #16: Dumbbell Jumping Jacks
01:45
weird lift #15: Plate Snatch
01:37
weird lift #14: The Hack Squat
01:27
weird lift # 13: Med Ball Hip Flexion
02:09
weird lift #12: The MW Press
02:37
weird lift #11: The Steinborn Lift
02:04
weird lift #10 Hip Squat
02:31
weird lift #9 underload jumping
02:45
weird lift #8 split position good morning
02:43
weird lift #7 Gagne Death Jump
03:03
weird lift #6 The Bagel Lift
01:48
weird lift #5: chalice squat
02:29
weird lift #4: Nicu Vlad Clean
02:54
weird lift #3: inside leg lateral squat
01:22
Weird Lift #2: The Water Jug Lift
00:50
Weird Lift #1: Middle Finger Dead lift
02:29
Unstationary Bike
04:47
Beer Lift
00:58
Exploding Condiments