01:23

Migraines - Can Chiropractic Cure Them?

00:10

Foam Roller Upper Back Shoulder Muscles

00:31

Foam Roller Lower Back Muscles

00:20

Advanced Core Exercise - Dynamic Side Bridge to Plank

01:20

How To Release Shoulder Tension

01:22

Stop Killing Your Back: Head on Shoulders

00:18

Advanced Hip Release with Foam Roller

00:22

Advanced Plank Exercise

02:25

Sciatica - What Causes It?

01:26

What Makes The Cracking Sound?

00:33

Reverse Slouch Foam Roller Stretch

01:22

Save Your Back: Hip Hinge

01:09

Instant Relief: Headache and Neck Pain

00:15

The Walk Out Core Exercise

00:44

Middle Back and Shoulder Pain and Stiffness Stretch

00:34

Middle Back and Shoulder Extended Puppy Stretch

01:24

Gardening Safely For Your Back

01:21

Hip Stretch Pigeon Pose

04:30

My Son’s Story: Chiropractic and Bed-Wetting Story

01:45

Forearm Tension Release: Tennis and Golfer’s Elbow

01:47

Overcoming Ringing Ears, Vertigo, and Hearing Issues: A Chiropractic Success Story

04:35

Fairway Chiropractic Testimonials

01:25

Cat/Cow Low Back Mobility

04:54

5 min. Low Back Routine

01:37

Unlocking Your Wellness Potential with Fairway Chiropractic: Dr. Nik's Approach

02:04

Overcoming Chronic Back Pain with Dr. Nik's Chiropractic Care

01:35

Healing Shoulder Injury & More with Dr. Nik at Fairway Chiropractor

00:48

Overcoming Lower Back, Shoulder, and Hip Discomfort with Dr. Nik at Fairway Chiropractic

02:54

2 Strong Feet

01:50

3 Strong Feet

05:27

4 Strong Feet

06:06

5 Strong Feet

02:08

Intro to Orthotics

02:18

Head Position and Back Pain

02:29

Desk Set-Up and Posture

01:08

Desk Sitting: How To Give your Lower Back a Break

01:14

Posture Slouch Correction

01:35

Reverse Slouch Towel Exercise

02:50

Hip Hinge

03:53

Bird Dog

03:49

Curl Up

01:18

Front Plank

03:02

Side Bridge

01:32

Elevating Lives Beyond Pain: Dr. Nik's Vision for Holistic Chiropractic Care

01:35

Restoring Movement and Relieving Pain: My Chiropractic Journey with Dr. Nik at Fairway Chiropractor

02:30

How Chiropractic Care Alleviated My Shoulder Pain and Transformed My Daily Life

02:08

Empowering Your Feet: A Revolutionary Approach to Orthotics and Foot Health

03:27

Overcoming Chronic Migraines Through Chiropractic Care at Fairway

01:05

Headache Relief Exercise: Release Tension in Upper Neck and Base of Skull

02:09

Daily Spinal Flexibility Routine: Keeping Your Spine Limber

01:22

Forearm Tension Release Exercise: Alleviate Tension and Improve Flexibility

01:05

Sole Release Exercise: Using a Lacrosse Ball

01:23

Buttock and Hip Stretch: Cross-Legged Release

02:07

Hip Release with Lacrosse Ball: Relieving Tension and Targeting Knots

01:30

Middle Back Lacrosse Ball Release: Relieve Tension Between Shoulder Blades

01:13

Lower Back Lacrosse Ball Release: Relieve Tension and Target Knots

01:06

Calves and Back of the Knee Release Exercise: Using a Lacrosse Ball

02:16

Shoulder Tension Release with Lacrosse Ball: Relieve Tightness and Knots

02:16

Posture Correction - YWTL Routine

00:26

Fairway Chiropractic Centre - Sports Performance and Injury Recovery #shorts