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Club Sweat Fitness @UCsDd5AEjPbudEapG31xFGOw@youtube.com

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01:57
momcozy
01:19
yo yo diets
01:26
Macros explained
01:20
How many calories do you need in a day
01:16
October 24, 2023
01:26
the 3 best bicep exercises
01:01
the best way to stretch your hamstrings and hip flexors
01:16
fix your posture work your core
01:15
October 16, 2023
01:30
what would you rather?
01:53
Your Ultimate Guide to Our 28-Day Weight Loss Meal Plan!
00:25
nick beasting it
00:54
Natalie just crushing workouts
00:20
June 30, 2021
00:30
Client Of The Month Lynn
00:55
Why Club Sweat
00:31
new puppies!
01:30
food journal
02:11
Counting calories
01:43
What body parts?
01:37
would you rather?
03:25
Dan story
02:18
3 reasons you aren't losing weight
00:54
Nicola
00:53
Are You Ready For A Fitness Experience Like You've Never Had Before Right Here In Coquitlam!
00:21
Semi private pt
00:21
Semi Private Personal Training Snippet
00:13
Snippet of Semi Private Personal Training
01:57
Club Sweats Virtual Training
49:46
Follow Along Workout- Trainers Choice
43:54
Follow Along Workout- Strength Workout
42:46
Follow Along Workout - Cardio Circuit
43:36
Follow Along Workout- EMOM
51:55
Follow Along Workout- Trainers Choice EMOM
46:55
Follow Along Workout- Strength Circuit
45:28
Follow Along Workout- Strength Day
48:37
Follow Along Workout- Strength Circuit
44:05
Follow Along Workout- Cardio
48:20
Follow Along Workout- Strength Day
48:05
Follow Along Workout- Trainers Choice
43:24
Follow Along Workout- Trainers Choice Day
05:23
Club Sweat Fitness Semi-Private Training Journal VOICE OVER FOR NEW CLIENTS Google Sheets
01:11
How to do Bird dogs
01:02
How to do a dead bug
00:45
Single arm dumbbell floor press
00:42
Dumbbell Floor Press
00:41
Single arm bench press
01:04
2 arm kb swing
00:45
Pelvis reset- Gut Smash
00:57
Pelvis reset- gas peddle adductor squeeze
00:47
Reset your pelvis- Front and side plank
10:49
Kids Workout #4
12:38
Kids 3
08:11
Kids workout 2
05:46
Kids workout #1
00:32
X Band Walk
00:30
V Ups
00:17
Single eg Plank
00:48
Single Leg Bridge With Crusher
00:21
Scissor Kicks