04:57

Kettlebell Upper Body Routine

06:44

Mountain Bike Table Mountain Plateau Kettlebell Strength Training

02:07

10k Run followed by some Kettlebell Strength Training

03:37

Kettlebell Full Body Complex Warrior Style: with one arrow after each set

03:13

105 degrees heat, 25 miles, 2600' el gain, 4 laps on the Skull Crusher Rocks

01:54

Double Kettlebell Compound Exercise: Clean Squat Curl Thruster Snatch

03:28

Day 1 of 10 Days Hardcore

02:07

Review Orange Mud V3.0 - 2 June 2024

03:23

The Training Rocks aka the skull makers

07:37

My Spartan Race Training: Wall Vaults, Monkey Bars, Spear Throw, Heavy Hoist, Atlas Carry, Burpees

04:01

Spartan Race Training: Jon Training at the Desert Agoge - 15 Dec 2023

01:04

My Spartan Race Training: Atlas Stone Carry - 13 Dec 2023

00:32

My Spartan Race Training: Atlas Stone Carry - 11 Dec 2023

08:06

A Warrior Workout with Kettlebells, Knives, and Arrows

09:25

Archery and Boulder Running - AF Archery Tatar Breakdown Bow - Bedrock Cairn Pro II Sandals

05:46

Warrior Workout with Kettlebells and Throwing Knives - 11.4.2023

19:10

Living and Training in White Hills - A Collection of Memories 2010 to 2017

10:55

AF Archery Tatar Breakdown Bow with Full Body Kettlebell Complex

02:10

I went paddling today: Kayak Rolls, High Brace Turns, High Brace Capsize Drills, Cross Bow Turns

11:06

Full Body Kettlebell Complex with emphasis on lunges

08:36

To Dolan Springs via FCC Tower - 12 October 2023

08:10

Table Mountain Loop: Mountain Bike w/ talus running

10:09

Mountain Bike, Climb, Run Boulders - Multi-sport - White Hills, AZ

08:00

Injured Arm Training: 9.15.2023

05:41

Some Kayak Skills: braces, high brace turns, self-rescues, reentries, rolls, and such...

06:53

MRT : A Mad (fat burning) Workout

04:59

Burpee Madness

05:49

Mojave Rattlesnake Rescue: Workout Deck to Desert

30:21

Bike, Trek, Swim Virgin Canyon with Temps to 115 degrees F

05:31

Let Freedom Ring Strength Workout

04:08

Warrior Mobility with Knife Throwing: strength, mobility, skills

14:07

HIIT with Arrows, burpees, kettlebells, broad jumps, box jumps, running, other stuff

06:30

Mobility and Strength Training with Knife Throwing: A Warrior MRT

50:05

Bike, Trek, Swim, Trek, Swim, Trek to The Temple, Temple Bar, AZ

04:13

Warrior HIIT with Arrows Superman Pushups - June 14, 2023

03:36

HIIT: Knife Throws, Short Run, Burpee Pullups

07:25

Ride and Climb in White Hills, AZ - June 11, 2023

02:18

Paddling Climbing and a Hot Spring

00:58

Southwestern Speckled Rattlesnake in White Hills, AZ

02:17

Charles on the Training Rocks, White Hills, AZ, June 4, 2023

17:29

Bike, Trek, Swim to The Temple of Temple Bar, Arizona

02:57

A Visit to the Hot Springs

02:40

Weeping Springs Serenity and Battle Rolls

02:06

Desert Shadow Warrior

40:53

Robert Finlay 70th Birthday Adventure: A Portage and a Paddle, hot spring, rock climb, kayak skills

04:50

Barefoot Backwards in the gravel: Archery AF Archery Zhu Ran Bow

02:05

Barefoot Archery Training

05:55

Movement Day in White Hills: running boulders, rock climbing

01:26

Portage and Paddle Training 1st Training

04:36

105 Burpees, 7 Sets of 15 with dips, pullups, kettlebell swings, snatches, squats, presses, arrows

04:13

Wild Card Warrior HIIT - abs, plyometics, run, archery, burpees, deep squat and side lunges

11:46

Pitch 6, Solar Slab, Oak Creek Canyon, Red Rocks, Nevada

05:15

Climbing A Gym Rope, Hand over Hand, No Feet - How to Training

11:17

Running on Boulders - 7 Laps High Intensity Interval Training - The Training Rocks

19:30

The Battle Drill: Upper Body Strength HIIT with Knives and Arrows

10:11

2 Kettlebell Workouts: 15 min Fat Loss + Functional Strength

09:35

MRT Postbox Hill - Outdoor Metabolic Resistance Training with Rocks - 3.11.2023

04:29

Warrior HIIT with Knives - March 9, 2023

02:27

Boulder Running - White Hills Training Rocks - 21 February 2023

00:44

Handstand Presses