From full meals to desserts and salads, and cost saving "do it yourself" tips-- it's all here. This channel Includes "how to videos" on growing food in a small garden plot in the back yard and composting scraps, to shopping at the state farmer's market. In a broader sense, the channel is all about getting the most out of what you have to work with in the home. The name of my website says it all-- www.southernfrugal.com.