Welcome to the Nerd Gym Army my friend! I help people with their mental, emotional or physical health with wholesome positive content set in a Norse inspired Fantasy realm. I also post and do live workouts that can be done with minimal equipment that you can do at home! I strive to create an inclusive environment where everyone is welcome, and all fitness levels accounted for. So train hard, have fun, and I'll see you on the ship one day my friend!