Stress is internalized – in our wiring

Most of our stress is not caused by current stresses, but due to daily stress activating old wires (“brain glitches”) that keep us following the same pathways and patterns. Those wires activate stressful core messages, such as: “I am bad” or “I have no power”, strong survival drives for common excesses and the chronic stress that is a root cause of emotional health problems, behavioral extremes and ultimately, much human suffering, including anxiety, depression, obesity and PTSD.

EBT gives us the tools to change that wiring

The breakthrough in neuroscience is that we can take control of our stress by taking control of our wiring. EBT is a unique method that is based on tools that instantly provide access to the brain's natural "best pathways" to processing stress optimally and, at the same time, rewiring the brain to change the circuits that promote staying stuck in anxiety or depression, or replaying fear memories (PTSD).