43:45

What if therapy doesn't help?

34:30

Understanding Child-on-Child Abuse: What’s Normal vs. Harmful?

38:25

Can Intrusive Thoughts Show Up in Dreams? Understanding OCD & Shame NEW

30:54

How to Open Up in Therapy: Finding Courage to Share & Heal NEW

38:08

Why Do I Feel Disconnected From Reality? | depersonalization, derealization, dissociation & DID

45:37

Beyond Hallucinations: Kody Green Shares Realities of Schizophrenia

44:09

How to Properly Deal with Attachment & Emotion Regulation

44:24

The Truth About Your Fear of Change

40:26

"How do I know what's really me versus what's my mental illness?"

01:21:29

"Does my therapist know I'm lying?" | ep.179

50:15

"Can you be DEPRESSED and NOT REALIZE IT?"

01:04:25

"When I talk about my trauma I feel like I'm lying!" ep.177

01:17:25

"How do you handle parents with mental illness?"

01:24:16

"What If I'M TERRIFIED of GETTING BETTER?" ep.175

01:09:15

"Why am I so afraid of abandonment?"

01:15:12

"Why is it so hard for me to do things?"

01:14:00

"Why Do I Constantly Feel Ashamed of Myself?" | AKA 172

01:16:10

"What causes people to pick at their skin?" ep.171

01:24:52

Why Can't I Identify My Emotions? | ep.170

01:13:07

"Why do I freeze when making decisions?" | ep.169

01:13:47

"Why am I so angry with myself?" | ep.168

01:09:28

"Why Do I Feel So Empty Inside?" ep.167

01:15:16

"Why Does My Mind Go Blank In Therapy?" AKA 166

01:12:09

"What Can Cause DISSOCIATION?" | AKA ep.165

01:09:33

"Why does Self-Harm calm me down?" - AKA 164

01:14:12

HELP! My Emotions Are So Overwhelming... ep.163

59:00

Is TRAUMA HEALING Possible Without Talking About THE SPECIFICS? | AKA ep.162

57:35

Am I allowed to record my therapy sessions? Is That A Good Idea?| AKA ep. 161

56:53

What's the difference between numbing out and dissociation? ep.160

01:06:20

Emotional Neglect, Better Parenting, Working on Trauma and more... ep.159

01:21:20

Shame , Embarrassment, Dissociation, Trauma & Procrastination - AKA 158

01:06:29

Childhood trauma, dissociation and coping skills | AKA 157

52:04

Processing Trauma, Nightmares & Mental Blocks | ep 156

01:06:06

Help! I am so angry with my therapist! AKA ep.155

01:02:35

How Common is it to "Forget" Trauma? ep.154

01:17:04

Navigating Therapy: Trust, Shame, & Neglect, Diagnosing Cautiously, Understanding Eating Disorders

01:00:23

Should You Increase or Decrease Therapy Sessions?

01:10:06

"Why Am I SO ANXIOUS between therapy sessions?" AKA #151

01:15:18

Why Do I Want People To Understand What I'm Really Feeling? | AKA 150

01:02:58

"How do I keep myself out of another depressive episode?" AKA 149

01:15:25

Could my body memories be from an assault I don't remember? AKA 148

01:19:27

Loving Yet Toxic: Navigating Family Relationships - AKA 147

01:16:23

"How do I ASK for what I need?" - AKA ep. 146

55:45

"How Can my Chronic Illness Affect my Mental Health?" | AKA #145

53:32

"What if I want to have a mental illness for ATTENTION?" | AKA 144

01:08:11

Are Therapists Annoyed When We Can't Answer Their Questions? | AKA 143

01:05:39

"Why Can't I Get Myself to Do Anything?" 142 AKA

59:08

Why do I love therapy & want to quit it at the same time?!? ep.141

01:08:53

Help! I'm 36 and STILL don't feel like an adult

01:05:29

Childhood Emotional Neglect: How Attachment & Transference Affect Your Life | 139

55:04

Do you often crave negative attention? HERE's why... | AKA 138

01:00:24

The Truth About OCD, PTSD, and How They're Related | AKA ep.137

01:09:12

Building Up Resilience: Emotional, Physical and Relationship Tips for a Stronger You! ep.136

01:12:30

Dissociation from Memories vs. Dissociation from Emotions. Is that really a thing? ep.135

01:19:10

Sunday Anxiety Starting A New Week | AKA 134

01:06:04

STAY IN THERAPY FOREVER? The Truth About Why We May Want To And Why It's Unhealthy

01:25:34

Trauma Timelines, Self-Esteem, Changes To The Brain and Accepting Help

01:10:04

What If I Abused My Sibling?

01:12:40

The link between BED and childhood trauma | AKA 130

56:30

Narcissistic Personality Disorder: What Causes It, and How Does It Affect You? AKA 129