🎉 Big News Coming Soon! 🚀
We’re working on a powerful new online tool to support addiction recovery 🧠💪 — designed to help you or someone you love take meaningful steps toward healing and transformation.
This resource will include practical guidance, emotional insights, and expert-backed strategies to empower your journey. 🌱✨
📅 Launching in the coming weeks!
Stay tuned, subscribe, and be part of this movement toward mental clarity and freedom. 🙌
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🎥 Recreate — The Final Step in the 5 R’s
Hello viewers,
Gabor Maté’s healing framework includes four core steps: Relabel, Reattribute, Refocus, and Revalue. But what about the fifth — Recreate? Interestingly, this concept hasn’t been explored in-depth in his video teachings. So what might it mean?
✨ Recreate is about transformation at the root level. After working through long-held patterns and beliefs, it’s the invitation to shape a life that reflects who you truly are beneath the survival strategies. It’s where healing begins to translate into choice, direction, and identity.
For many who’ve navigated the complexities of mental health, this step can feel especially profound. It’s not always about “starting over,” but rather integrating what’s been learned into a life that feels more real, grounded, and self-directed.
💬 In your healing journey, what does it mean to recreate yourself?
Is it about reclaiming lost parts of you — or building something entirely new? Comment down below, we'd love to hear your thoughts!
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Hello viewers,
We've been receiving some mixed feedback about the background music in our daily video shorts, and your opinions truly matter to us. We're always looking to improve and create content that you enjoy most.
So we’d love to hear your thoughts!
Your input helps us make each video better for you. Thanks as always for being part of the community! 🙌
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Addiction Allies is a community for those on the journey of recovery—by addicts, for addicts. We understand the struggles, the setbacks, and the victories of recovery because we've lived it. 💪 Our belief in unity, connection, and support drives everything we do. Together, we share experiences, offer encouragement, and uplift one another through every step of the healing process. 🤝 We know that strength is found in togetherness, and we’re here to show you that you’re not alone. 🌟 Our mission is to inspire hope, build resilience, and remind everyone that recovery is possible—no matter how tough the journey may seem. 🌱 Join us as we stand together, share our stories, and grow stronger every day. Together, we heal. Together, we rise. 🌈 Reach out to us at addictionallies1@gmail.com 📧
28 March 2025