My name is Payal Gupta, and I’m currently studying Nutrition and Dietetics. My focus and expertise are in food and nutrition, I enjoy spreading awareness about Nutrition, Food, Health, and general well-being.
Moreover, my mission is to create evidence-based content about food and nutrition as I’m tired of watching all the misinformation on the internet. Also, I will help you to create a healthy relationship with food and teach you about how to nourish your body.
I hope my videos will help you at some point in making the right choices about food, health, nutrition, and lifestyle.
And if you have any specific questions about food, diets, nutrition, well-being, and healthy lifestyle then feel free to text me on my Instagram, I would love to interact with you.