01:28

What is the POSTURE OF THE LEGS when making PARALLEL BAR DIPS? Calisthenics for Beginners

02:38

WHERE SHOULD I LOOK WHEN DOING PARALLEL BAR DIPS? Calisthenics for Beginners

02:11

INTENTANDO Los 5 ISOMETRICOS de la CALISTENIA Y CELEBRO MIS 42 AÑOS

11:46

MY MUSCLE UPS ROUTINE AT 42 years old | Calisthenics and Street Lifting

05:53

YOU ARE BREATHING BADLY WHEN TRAINING | Breathe Like this in Pull Ups, Dips and Push-ups

06:50

THIS IS HOW YOU CAN TRAIN IF YOUR CALLUS HURT | Secret Grip | BEGINNERS CALISTHENICS

10:23

¿MEJOR ENTRENAR CON DISCOS PEQUEÑOS ó UN SOLO DISCO MÁS GRANDE? Calistenia Lastrada | Street Lifting

08:36

ARE NEGATIVE PULL-UPS BAD? Do them like this and avoid injuries! BEGINNERS CALISTHENICS

11:34

ELASTIC BANDS DOES NOT HELP YOU? Solution + WORKOUT Routine | Calisthenics

01:02

ACHIEVE THE MUSCLE UPS with THIS EXERCISE | Calisthenics Beginners

22:23

UNDERSTANDING ABOUT CALORIES | WHY DO YOU EAT HEALTHY and GAIN WEIGHT | Calisthenics and Gym

08:18

This Is How You Should Do MILITARY PUSH UPS | Military Push Ups | BEGINNERS CALISTENIA

02:39

Receta TORTILLA DE JUREL y HARINA DE MAÍZ | Proteínas y Carbohidratos!

09:53

ACHIEVE THE HANDSTAND WITH THIS ROUTINE | Calisthenics Beginners

07:19

How to OPTIMIZE YOUR TRAINING TIME | Warm-up Phase | CALISTHENICS for BEGINNERS

03:55

WIDTH of the PARALLEL BARS for Doing GOOD DIPS? Calisthenics Beginners

05:56

WHAT IS THE BEST PARALLEL BAR DIPS THAT YOU SHOULD TRAIN? All-level calisthenics

07:53

What is the CORRECT POSTURE for DIPS on PARALLEL BARS? Calisthenics for Beginners

06:43

LOGRA LAS PULL UPS | Rutina #3 con Bandas Elásticas | CALISTENIA PRINCIPIANTES

03:19

Doing MAX REPS PULL UPS with the TECHNIQUES I TEACH YOU | Calisthenics & Gym Tips

08:13

GET BIGGER AND STRONGER FOREARMS and TRICEPS with this Super Calisthenics Exercise!

01:43

GAIN MORE STRENGTH, ENDURANCE AND HYPERTROPHY WITH THIS METHOD | Calisthenics Beginners

08:14

LEG WORKOUT TO ADVANCE IN CALISTHENICS | All Levels, Squats and more!

08:03

Is it better to TRAIN on the FLOOR or in PARALLETTES / PUSH UP BARS? Calisthenics BEGINNERS

07:00

DO THIS AND AVOID GETTING FRUSTRATED WHEN TRAINING | Stress in Training AND ACHIEVEMENT OF GOALS!

11:08

DO YOU NEED PUSH UP BARS or PARALLETTES for Calisthenics? Training Tips!

08:12

Let's Go For YOUR FIRST PULL UPS | Routine #2 with Body Weight | CALISTENIA BEGINNERS

06:24

TOWARDS YOUR FIRST PULL UPS | Body Weight Routine | BEGINNERS CALISTENICS

06:01

WHAT IS THE BEST OPTION OF ELASTIC BANDS TO TRAIN CALISTHENICS?

08:27

TU PRIMERA PULL UP | Rutina #2 con Bandas Elásticas | CALISTENIA PRINCIPIANTES

07:57

ACHIEVE Your First PULL UPS | Routine with Elastic Bands #1 | BEGINNERS CALISTENICS

08:23

2 MORE PULL UPS IN 1 DAY for Competition with THIS 5 TIPS!!! Calisthenics & Gym

08:26

FORTALECE HOMBROS Y TRÍCEPS | Rutina de Flexiones NIVEL PRINCIPIANTES A INTERMEDIOS | Calistenia

03:26

KNEE EXPLOSIVE PULL UPS | Advance towards the Muscle Ups | CALISTENIA

04:03

MÍMICAS DE HSPU o PRESS DE HOMBROS CON BANDA | Calistenia PRINCIPIANTES | Ejercicios para Hombros

03:11

MUSCLE UPS MIMICS | Calisthenics BEGINNERS | Exercises for Muscle Ups training

05:56

STRONG FOREARMS WITH CALISTHENICS + Beginner Routine | DEAD HANG

15:21

WHAT IS THE IDEAL BACKPACK TO TRAIN CALISTHENICS? My Bag for the Gym!!!

01:46

CALISTENIA EXTREMA SIENDO ADULTO, Power Freestyle A LOS CASI 42 AÑOS | !

07:27

WHAT IS THE IDEAL HEIGHT OF THE PULL UPS BAR? Choose well and Train better!

07:28

WHAT is THE BEST DISC or PLATE For Training Weigthed Calisthenics or STREET LIFTING?

05:53

DON'T DO AUSTRALIAN PULL UPS THIS WAY | Calisthenics Beginners

05:58

The BEST INCLINATION for AUSTRALIAN PULL UPS | Calisthenics Beginners

07:40

WHEN TO DO CARDIO IN STRENGTH TRAINING | Calisthenics & Gym Tips

27:41

AVOID THESE 10 MISTAKES WHEN COMPETING IN CALISTENIA or Any Sport!

03:40

REGULAR OR FALSE GRIP for AUSTRALIAN PULL UPS? Calisthenics Beginners

02:54

WHAT IS THE BEST GRIP FOR AUSTRALIAN PULL UPS? Calisthenics Beginners

02:20

HOW WIDE do you put your hands in AUSTRALIAN PULL UPS? Calisthenics Beginners

05:28

Make Good AUSTRALIAN PULL UPS | Use of Parallel Bars | BEGINNERS CALISTENICS

09:57

MUSCLE UPS & FOREARMS WORKOUT | Advanced Calisthenics

11:09

3 BENEFICIOS DEL ENTRENAMIENTO DE FUERZA en la Vida Real! CALISTENIA & GYM

05:43

ACHIEVE YOUR FIRST PARALLEL BAR DIPS | Workout #3 with Elastic Band | Calisthenics Beginners

06:40

ACHIEVE YOUR FIRST PARALLEL BAR DIPS| WORKOUT #2 Calisthenics Beginners

05:22

ACHIEVE YOUR FIRST PARALLEL BAR DIPS | Workout #1 Calisthenics Beginners

05:49

FOREARM ROUTINE WITH HANDGRIPS | Strengthen and Hypertrophy your Arms | Calisthenics and Gym

07:52

THIS IS WHY YOU DON'T GET THE TUCK PLANCHE | Try this Tip | Calisthenics Beginners

05:43

FORTALECIENDO HOMBROS, BÍCEPS, TRÍCEPS | Entrenando la PLANCHA | Calistenia Intermedia Avanzada

19:00

7 MISTAKES WE MAKE BEFORE TRAINING | Calisthenics & Gym Tips

07:13

FRONT LEVER ROUTINE for BEGINNERS in Calisthenics | Basic level

03:56

SACA TUCK FRONT LEVER EN 1 DÍA con este Consejo | CALISTENIA PRINCIPIANTES