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SKLZSoccer @UCrukLJHDE56u_tzi_j4a_ew@youtube.com

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SKLZ prepares athletes to be ready for their sport. The SKLZ


00:39
Meet Warren Barton
01:02
Addressing the Ball while Shooting
01:40
Passing Contact
01:00
Ball Contact for Shooting on Goal
01:32
Passing Accuracy
00:42
Hurdle Drills for Soccer
00:31
Cone Drills for Soccer
00:52
Ladder Drills for Soccer
01:03
Shooting Accuracy
00:36
Introduction to Shooting
01:54
Body Shape in Passing
00:29
Introduction to Passing a Soccer Ball
00:51
Crossing with Quality
00:55
Placing a Crossed Ball
00:49
Focus While Heading the Ball
00:57
Heading Technique
00:50
Timing a Header in Soccer
00:30
Intro to Heading the Soccer Ball
00:34
Introduction to Crossing the Soccer Ball
01:16
Making Controlled Decisions
01:38
Body Angle and Ball Control
01:30
First Touch
00:55
Control the Ball
00:45
Intro to Dribbling the Ball
00:56
Dribbling the Ball with Awareness
01:23
Dribbling Technique
01:12
Dribbling and the Final Product
02:35
The Basics of Juggling
00:43
Figure 8 Drill
00:47
Pro Agility Drill or 5-10-5
01:14
MEDIAL HOP COUNTERMOVEMENT TO STABILIZE
00:59
MEDIAL HOP CONTINUOUS
00:59
LATERAL HOP DOUBLE CONTACT TO STABILIZE
01:07
LATERAL HOP COUNTERMOVEMENT TO STABILIZE
00:50
LATERAL HOP CONTINUOUS
00:59
LINEAR HOP COUNTERMOVEMENT TO STABILIZE
00:57
LINEAR HOP DOUBLE CONTACT TO STABILIZE
01:00
LINEAR HOP CONTINUOUS
00:55
Ws BENT OVER
00:57
Ls BENT OVER
00:57
Ys BENT OVER
00:58
Ts BENT OVER
01:01
STABILITY CHOP STANDING
00:53
WRIST RADIAL DEVIATION
01:01
FOREARM PRONATION
00:51
WRIST ULNAR DEVIATION
01:00
FOREARM SUPINATION
00:53
MINI BANDS HIP EXTERNAL ROTATION
00:52
MINI BANDS LATERAL BENT LEG
00:49
MINI BANDS STRAIGHT LEG LATERAL
01:02
MINI BANDS STAGGERED LATERAL
01:05
MINI BANDS 3-WAY HIP
00:59
MINI BANDS LINEAR STAGGERED BENT LEG (FORWARD/BACKWARD)
00:44
MINI BANDS LINEAR BENT LEG (FORWARD/BACKWARD)
00:48
MINI BANDS LINEAR STRAIGHT LEG (FORWARD/BACKWARD)
00:56
ROW STANDING 1 ARM 1 LEG
00:59
CHEST PRESS STANDING-1 ARM, SINGLE LEG
00:55
SHOULDER INTERNAL ROTATION AT 90°
00:56
SHOULDER INTERNAL ROTATION AT 30°
00:57
SHOULDER EXTERNAL ROTATION AT 90°