in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
For years you guys have been asking me what it was like to work out like Bruce Lee for one year. Now I'm finally making a video explaining exactly what happened and how I did it. 365 days of working out like Bruce Lee, no brakes, 7 days a week, 6 hours a day. 100% natural, just like Bruce. What happened WILL SURPRISE YOU.
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Need motivation to work out? Hang this picture on the wall and remember Bruce Lee trained 10 hours every day, 7 days a week!
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Before Bruce Lee's only fight ever recorded Chuck Norris had a championship fight!. I now have the footage and i'm restoring it. You guys want to see it?
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Fu Jow Pai, The Tiger's Claw. Bruce using the Hark Fu Moon from the Black Tiger system. This is an ancient Shaolin system. Now for the first time we can see it in 4K color and it's AMAZING.
Bruce knew it all, the complete martial artist. Just an actor? Think again.
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Welcome to Bruce Lee Central. The biggest Bruce Lee channel on the planet!
I'm Bernard "Beerdy" McAlister. Former IFC champion and professional mixed marial artist.
𝙒𝙚 𝙖𝙩 𝘽𝙧𝙪𝙘𝙚 𝙇𝙚𝙚 𝘾𝙚𝙣𝙩𝙧𝙖𝙡 𝙖𝙧𝙚 𝙥𝙧𝙤𝙪𝙙 𝙩𝙤 𝙗𝙧𝙞𝙣𝙜 𝙮𝙤𝙪 𝙞𝙣𝙨𝙞𝙜𝙝𝙩 𝙞𝙣𝙩𝙤 𝘽𝙧𝙪𝙘𝙚 𝙇𝙚𝙚'𝙨 𝙡𝙞𝙛𝙚, 𝙚𝙭𝙘𝙡𝙪𝙨𝙞𝙫𝙡𝙮 𝙤𝙣 𝙔𝙤𝙪𝙩𝙪𝙗𝙚!
Bernard McAlister himself will regularly create insight-videos of Bruce lee and share new and never before seen footage of the master.
All audio & video footage on this channel was aquired and is owned by Bruce Lee Central Holdings. att: Bernard Mcalister /Daniel Johnston.
All rights are reserved.
For licencing of audio/video contact CEE Media holdings. Daniel Johnston.