Hi there, I'm Erica! I share my thoughts about life, random stuff, and anything that catches my eye.
I hope that you learn something from my channel and it helps improve your quality of life. Even if you don't stick around my channel, I wish the best for you and hope you have the strength to move forward in life especially when times get tough. Please treat yourself with kindness and respect when you are feeling low. It is normal for life to go up and down.
We are all works-in-progress. You are not alone in this world. If you're feeling alone, please reach out to someone. I say this as a person whose life immensely improved after seeking the help of a therapist and others for support.
Due to my own personal experience, I'm a big supporter of getting help for mental health issues. There is absolutely no taboo to seeking help. After all, if you are willing to go to a doctor for a broken leg, why not seek help for a broken spirit or mind?
- Erica