03:17

Happy international yoga day June 21

06:19

Baddhakonasanam

01:01

Sunday cycling 🚴 day breakfast

03:51

Bakasana

01:17

Cycling day 🚴

03:26

Dad and daughter combo yoga, yegapathasirasasanam! #stayhealthy #yoga #yogapractice #dailyyoga

03:21

Dhandasanam! Asana with many benefits!

03:26

Do this Asana for Flexibility |#StayFit |#StayHealthy |#StaySafe

06:11

Best yoga for weight loss 🤩

04:02

Best yoga to increase your breathing capacity- Uthana mandu Hasanam

03:04

Spine support Asana -Parivirutha Parsava Konasanam

00:39

Cycling day

01:12

Benefits of koiya pazham , Ragi Adai, Red beans

03:41

Remedy for siatica and lower back pain Parsava Konasanam

02:50

Belly reduction, Konasanam

05:10

Our pagirvu ❤️☺️

07:55

21 September 2022

04:32

5 Essential benefits from Sethu Bandhasanam |#StayFit |#StayHealthy |#StaySafe

02:36

5 Benefits that comes from a good STRETCH. |#StayFit |#StayHealthy |#StaySafe

04:11

Tough Stretch-Yoga by Senguttuvan |#StayFit |#StayHealthy |#StaySafe

04:12

VRIKSHASANA by Senguttuvan |#StayFit |#StayHealthy |#StaySafe

05:43

PAVANA MUKTHASANA by Senguttuvan |#StayFit |#StayHealthy |#StaySafe

04:18

ASTAVAKRASANA By Senguttuvan |#StayFit |#StayHealthy |#StaySafe

04:39

HALLASANAM by Senguttuvan |#StayFit |#StayHealthy |#StaySafe

19:41

7️⃣ YOGA ASANAS for COVID ☣ |#StayFit |#StayHealthy |#StaySafe

00:43

SUMMARY | COVID Free Yoga Asanas |#StayFit |#StayHealthy |#StaySafe

05:35

HEALTHY FOOD HABITS to Stay Fit |#StayFit |#StayHealthy |#StaySafe

01:54

Yoga Asana for COVID Free |Asana -5| |#StayFit |#StayHealthy |#StaySafe

02:31

Yoga Asana for COVID Free |Asana -7| |#StayFit |#StayHealthy |#StaySafe

03:50

Yoga Asana for COVID Free |Asana - 6| |#StayFit |#StayHealthy |#StaySafe

02:23

Yoga Asanas for COVID Free | Asana-4 |#StayFit |#StayHealthy |#StaySafe

01:55

Yoga Asanas for COVID Free |Asana- 3 | |#StayFit |#StayHealthy |#StaySafe

01:58

Yoga Asana for Covid-Free | Asana -2| |#StayFit |#StayHealthy |#StaySafe

01:40

Yoga Asana for COVID Free | Asana -1| |#StayFit |#StayHealthy |#StaySafe

02:39

COVID Free Yoga Asanas |#StayFit |#StayHealthy |#StaySafe

05:07

Boat Pose by Senguttuvan |#StayFit |#StayHealthy |#StaySafe

06:24

ELEPHANT POSE BY SENGUTTUVAN |#StayFit |#StayHealthy |#StaySafe

06:11

RAISED LEG POSE BY SENGUTTUVAN |#StayFit |#StayHealthy |#StaySafe

03:12

Yoga for Blood Pressure (Half -Moon Pose) |#StayFit |#StayHealthy |#StaySafe

05:01

Yoga for Strong Muscles 💪 (Crow Pose) |#StayFit |#StayHealthy |#StaySafe

07:07

YOGA FOR DIABETES |#StayFit |#StayHealthy |#StaySafe #YOGAafter40

06:00

Yoga for Menstural cycle (Bow Pose) #Yogaafter40 #yogaafter40

02:51

Chair Yoga for Backbone |#StayFit |#StayHealthy |#StaySafe

04:12

Benefits to Backbone and Belly |#StayFit |#StayHealthy |#StaySafe

03:55

Pranayama Breathing Yoga |#StayFit |#StayHealthy |#StaySafe

04:25

YOGA after 40 by SENGUTTUVAN |#StayFit |#StayHealthy |#StaySafe

03:58

USHTRASANAM FOR TONSILS |#StayFit |#StayHealthy |#StaySafe

04:59

EXERCISES TO REDUCE BELLY FAT🔥 |#StayFit |#StayHealthy |#StaySafe

04:20

YOGA IS THE KEY TO FLEXIBILITY |#StayFit |#StayHealthy |#StaySafe

07:57

Yoga for Full Body ...|#StayFit |#StayHealthy |#StaySafe

11:53

YOGA TIPS AND AASANAS.. |#StayFit |#StayHealthy |#StaySafe

03:43

EASIEST WAY !! TO STRENGTHEN YOUR MUSCLES..|#StayFit |#StayHealthy |#StaySafe

06:02

Uthida- badhmasanam & Machasanam |#StayFit |#StayHealthy |#StaySafe

06:43

Parvadhasanam & Bandha- badhmasanam ..| #StayFit | #StayHealthy |#StaySafe

08:35

Badhmasanam & Yoga Muthra | #happyworldyogaday | #StayFit | #StayHealthy

06:25

BASIC Yoga Warm Ups... |#StayFit |#StayHealthy |#StaySafe

03:05

NOT ME !!!! Experience SPEAKS ! | #StayFit |#StayHealthy |#StaySafe