Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Protein packed soup. The Good Bean noodles, butternut squash, fire roasted tomatoes, french cut green beans, chickpeas, Italian seasoning, chopped garlic in veggie broth.
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Red oranges
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Lunch-plain potatoes
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Spicy Impossible Sausage for Vegan Bangers and Mash!
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Oh my! Dinner is lovely tonight.
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Instant Pot for the win!
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Happy Anniversary!
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Potatoes and Carrots
From the Air fryer
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Peaches and Banana
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I am taking back my LIFE! It really IS all about the FOOD! I transitioned to a HCLF plant based diet in January 2017. I made this decision for health when I developed a side effect to a blood pressure medication I had been taking for over 15 years. I set a goal to loose weight and get off all prescription medications. My journey led me to Dr. McDougall, Dr. Greger, and Forks over Knives. The changes I made with them in mind have truly changed my life. I started at a weight of 202lbs. I set a goal of 30 lbs to loose the first year. I met that goal in 10 months and was able to leave behind all prescription medications! I have more energy and am able to stand and walk again. I am no longer the old woman in the motorized shopping cart. I have taken back my life.
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