04:15

Details of Ng Ga Kuen's (Five Family Style) Small Cross Form

02:10

Fut Ga Cutting to the Opponent's Neck and Combination Counters Using Ng Ga Kuen and Combat Tai Chi

30:44

Yang Cheng Fu (New Frame) Tai Chi Chuan Form Applications

12:34

Review of Wong Ku Fat's Hakka Unicorn System

03:28

Peng (Wardoff) Structure Found in Fut Ga Techniques

00:24

Ng Ga Kuen (Five Family Style); Hakka Unicorn and Fut Ga Counter Against a Left - Right Combination

02:55

Combat Tai Chi: Transferring "jing" with the Brush Knee Twist Step posture

07:01

Tai Chi Posting ("Rooting") Exercise for Developing Structural Alignment

02:26

Fut Ga Palm Up Cutting Drill

01:43

Combat Taiji - Proper Structure in Pull Back (Lu)

02:39

Cutting Hands: Utility Movements from Ng Ga Kuen's Combination Form

05:45

Developing Fut Ga (Southern Shaolin) Capturing Skills

07:31

Combat Taiji Concepts - Analysis of Peng, Lu, Ji, An ("Wardoff, Rollback, Press, Push")

01:42

More Applications from Sil Lum Fut Ga (Lum Dai Yong lineage)

02:11

Sil Lum Fut Ga: Techniques Found within the Butterfly Drill

10:18

Exploring Utility Movements from Ng Ga Kuen (Five Family Fist)

02:41

Developing Utility Movements from Ng Ga Kuen's Salute

01:36

Wong Ku Fat's Unicorn Whipping Backfist

01:48

Common Threads Found in Sil Lum Fut Ga and Combat Taiji

01:19

Ng Ga Kuen (Five Family Style) Utility Movements

03:47

Utility Movements from Five Family (Ng Ga Kuen) and Fut Ga

04:13

Ng Ga Kuen Butterfly App and Two Man Drill

03:08

Ng Ga Kuen (Five Family Fist/Style) Changing Hands Technique

01:53

JKD's Straight Lead & Common Threads Found in JKD Footwork

04:56

Combat Taiji - A "head" Chin Na App using Peng - Lu - Ji Sequence

03:59

Circular Structures - Common Threads in Chinese Martial Arts

01:23

Common "Threads" in Chinese Kung Fu Forms and Its Applications

04:40

Combat Taiji: Practical Application of Sound Structure

01:41

Sil Lum Fut Ga Combination - Angular Sledge Hammer

05:23

More Apps and Combos from Sil Lum Fut Ga's Velocity Exercises

04:13

Sil Lum Fut Ga and Hakka Unicorn Combinations - Arm Wrench Body Mechanics

03:55

Applying Sil Lum Fut Ga (Southern Shaolin Kung Fu) Exercises

04:08

Combat Taiji - Sinking, Posting and "Loose" Boxing

05:44

Combat Taiji - Applying the Double Spear Hands from the Old Yang Form

01:05

Kung Fu Applications - Ng Ga Kuen's Small Cross Form

05:27

Combat Taiji - Applied Pushing Hands Energy

03:45

Combat Taiji - Another view of Pushing Hands

02:43

Ng Ga Kuen's Reverse Punch: Body Mechanics & Structure

02:58

Street Practical Combinations - Northern Praying Mantis Kung Fu

02:40

Sledge Hammer Fist of Ng Ga Kuen and Sil Lum Fut Ga - Body Mechanics

03:00

Old Yang Taiji's Hammer Fist

05:12

Using Sil Lum Fut Ga's Butterfly Hands for Self Defense

01:29

An Analysis and Comparison of the Uppercut: Combat Tai Chi & Ng Ga Kuen

02:27

Combat Taiji - Applying the Single Whip (Tan Pien) Posture

02:44

Combat Tai Chi: Applying Brush Knee Twist Step

05:18

First Third of Yang Lu Chan's Taijiquan Form

03:02

Comparing Punching Concepts (Ng Ga Kuen; Sil Lum Fut Ga and Taiji)

00:35

An Application from Ng Ga Kuen's (Five Family Fist) Butterfly Form

04:45

Combat Tai Chi Chuan - Raise Hands Step Up; Weight Shift; and Posting

02:54

Applying Kung Fu Forms: More on Large Frame vs. Small Frame

01:38

Applying Ng Ga Kuen (Five Family Style) Forms: Butterfly Windmill

02:25

Old Yang - First Third

04:31

From Form to Function: Applications from Kung Fu Forms

04:41

Ng Ga Kuen Applications: More on the Cross Step

03:39

Common threads within the Chinese martial arts.

01:04

Combat Taiji: A review of "transfer of power".

02:48

Combat Taiji: "Push" is not a "Push"

12:25

Sil Lum Fut Ga Velocity Exercise and Applications

02:12

Ng Ga Kuen Applications

04:35

Ng Ga Kuen Cross Step - Various Applications