01:58

The difference between a "belly breath" vs "diaphragmatic breath"

03:23

Start your breathing exercises like this, SIMPLE instructions, watch first!

02:30

New exercise, number #1 but laying down!

02:39

Where does flap go, where number? Does is matter what side the cap is? And more...

00:30

O2Trainer breathing exercise by Bas Rutten

01:00

4 min a day doing this can get you up to five times more oxygen

00:59

What actually happens when you are gassing?

01:24

Who do some athletes have better endurance than others?

03:45

The O2trainer & Breathing Through Your Nose

02:17

Transform Your Breathing Workouts with the O2Trainer - See What Top Medical Journals Say!

01:01

O2Trainer: Breathe Better, Live Stronger - Discover This Game-Changing Fitness Tool Today!

01:06

If Your Asthma Or COPD isn't Gone 70% Or More In One Month, You Get Your Money Back

00:45

Unlock Your Full Breathing Potential with the O2Trainer: The Ultimate Workout Secret!

00:44

Maximize Your Performance: Surprising Connection Between Chest Stretches and Stamina

01:03

Unlock your Stamina: The Secret Power of Chest Stretches | o2Trainer

01:17

How To Use The O2trainer For Your Exhale Breathing Muscles (Expiratory Muscle Training)

02:30

Transform Your Breathing, Transform Your Life: The Power of Chest Stretching with O2Trainer

00:51

Why does 95% of the population breathes wrong?

01:15

When you inhale and raise your shoulders, you can get up to 5 times more oxygen by doing this

02:54

How does your endurance increase and how can you delay the moment you start "gassing"?

01:46

Why have some athletes better endurance than others?

01:16

Boost Your Stamina with O2Trainer: Unveiling the Chest Stretching Secrets!

00:59

Revolutionizing Fitness: Boost Your Stamina with Dr. Belisa Vranich & the o2Trainer

01:32

Unlock Your Stamina: Breathtaking Insights on Chest Stretching with o2Trainer

05:13

Joe Rogan gets the O2Trainer explained and tries it

01:16

What Happens When You Start Gassing? Bas Rutten Has the Answer with the o2Trainer!

00:46

Bas Rutten Discusses Targeted breathing! GAME CHANGER 🔥🔥🔥

01:17

Bas Rutten Talks About Working Out Your Expiratory Muscles!

00:57

Bas Rutten has more power in his lungs than 95% of the people

01:48

High Altitude Training is Smooth with the o2trainer. Bas Rutten Explains!

01:15

Bas Rutten Teaches Correct Breathing and Strengthening Our Breathing Muscles!

01:32

Bas Rutten Discusses Stretching your Intercostal Muscles.

00:22

See a Time Lapse of Bas Rutten's morning routine with the o2Trainer.

02:17

Breathe Like a Pro: Enhance Your Workout with the O2Trainer & Boost Your Performance!

00:35

Unlock the Power of Your Breath with O2Trainer: Revolutionize Your Breathing Techniques!

01:01

Discover the Secret to Optimized Breathing: Transform Your Life with O2Trainer

00:45

Revolutionize Your Breathwork with the O2Trainer: A Game-Changer in Fitness

01:20

Unlock Your Breathing Power: Master the O2Trainer for Incredible Results!

31:41

Breathe Like a Champion: Exclusive o2Trainer Live Session with Bas Rutten

02:52

Breathing exercise: "The BASIC"

01:17

Boost Your Lung Power with o2Trainer! Bodybuilder Alex Gibson's Game-Changing Review💪🏼🫁

24:31

Unlock the Secrets of o2Trainer: Bas Rutten's Exclusive Live Q&A Session!

02:03

Function of the cap with the flap on the O2Trainer

01:03

How to stop drooling

02:03

How does the O2Trainer work?

01:56

Experience Unparalleled Inspiratory Muscle Endurance: The O2Trainer is a Game Changer!

04:07

Joe Rogan and Bas Rutten talk O2Trainer

05:28

Bas Rutten O2Trainer breathing exercises

02:30

Why does your lung volume start to decline after the age of 28? And what can you do about it?

01:17

Using the O2trainer for your Expiratory muscles

02:17

People asked Bas: Why do I gas so fast in a street fight"?

01:48

Training at high altitude conversation

01:21

Why do we breathe wrong?

02:02

How does the O2Trainer work?

25:59

Yoga class with the amazing Yoga instructor Mark Giubarelli

03:23

Basic starter pointers for breathing exercise 1 & 2

08:26

Bas Rutten shows a breathing technique to improve asthma, COPD, anxiety, PTSD, lung function & more

02:00

Breathing Exercise for Asthma, Bronchitis, Emphysema, COPD, Cystic Fibrosis, Anxiety, PTSD

03:16

How soon will you see results after using the O2 Trainer?

03:18

Does the O2 Trainer mimic high altitude?