01:13
‼️sacrifice towards your best life‼️ #motivation #fitnessmotivation #mindfulness #love #nevergiveup
01:03
‼️Choose your best life‼️#inspiration #healthylifestyle #health #work #love
01:21
‼️Drop expectations, Earn Success‼️ #motivation #mindset #life #goals #love
01:03
‼️replicate for success‼️ #healthylifestyle #healthylifestyle #love #success #mindset
01:13
‼️Habits to build the best life‼️ #life #mindset #simple #love #fitness
01:06
‼️We are all going to die‼️
01:22
‼️Get your best life now‼️ #life #mindset #selfimprovement #positivevibes #love
01:30
‼️Do hard things to make life easy‼️ #mindset #life #love #motivation
05:16
Getting in shape
01:41
Wall sit challenge! #fitness #homeworkout #couplegoals #levelup
06:09
Sacrifice for success
05:03
Getting serious about our fitness
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About
Total Optimization Philosophy: Roughly based on SISU...Strength of will, determination and perseverance.
We have our daily disciplines in place that we are constantly evolving from. Striving each day to be consistent and push more than the day before ( mentally, physically and emotionally).
It is a lifestyle where we are perpetually improving ourselves to live our best life outside our comfort zones.
This page is a place for us to share what we do and how we do it. What works for us and the things that we have learned along the way. Maybe it will work for you too and help you achieve your goals.
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