01:12
How to do stretching? Step by step guide for beginners❤️🔥 Must do after every workout.
01:26
Stretching session, PART -2. Must watch PART -1
01:31
Do this post iftaar, can do this in normal days too #homeworkouts #instareels #coreworkout
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About
Hey guys, I am Alviya welcomes u all. So if u r new here, subscribe to my channel. It means a lot to me. U will find weekly workout videos and know how to balance your daily diet without any compromise. 🙂
This channel is for those who want to lose weight and maintain a healthy lifestyle. U will find some home workout videos on this channel, if u are not able to go to the gym due to some reasons, u can try these workouts anywhere.. So go check it out.
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