Description:
Aaj ke daur mein, jab har koi apne sapno ko pura karne mein laga hai, depression bhi ek aisi chhupti hui asliat ban gayi hai jo kai logon ki zindagi ko apne ghere mein le leti hai. "Give Earning You Say Hi" ke is video mein hum baat karenge, depression ke us pehlu ke baare mein jo aksar sabse zyada chupaya jata hai. Depression sirf ek mental state nahi hai, balki ek emotional, physical aur psychological struggle hai jo har kisi ko alag tareeqe se affect karta hai.
Hum iss video mein yeh samjhenge ki kis tarah se apni feelings ko samajhkar hum apne aapko is depression ke safar mein thoda behtar bana sakte hain. Kabhi kabhi zarurat hoti hai sirf ek kisi ka haath pakadne ki, jo humein yeh yaad dilaye ke hum akela nahi hai.
Key Points:
Depression ke symptoms aur unka pehchaan kaise karein.
Mental health ko improve karne ke simple steps.
Support ki importance aur kis tarah se hum apne doston aur family ki madad kar sakte hain.
Agar aap ya koi aapke aas paas is mushkil ,.....