02:39

Lee Taft Answers all YOUR Multi-Directional Speed Questions

01:07

Jimmer Fredette Explains Why 3on3 Basketball is Important for Development

03:40

Lateral Shuffle - Lee Taft's 7 Patterns

03:48

Lateral Run - Lee Taft's 7 Patterns

04:25

Acceleration - Lee Taft's 7 Patterns

04:47

Sprinting - Lee Taft's 7 Patterns

04:46

Backpedal - Lee Taft's 7 Patterns

05:26

Jumping - Lee Taft's 7 Patterns

01:21

Roll and Reach Closed

00:57

Roll and Reach Open

10:59

How Schools and Rec Centers Can Offer Micro-Basketball Tournaments

07:49

Why Sprinting is Important for Young Athletes

08:22

Episode 7: Creating a Fun Culture for Your Program

36:40

Episode 6: Strategies for Coaches to Influence a Team's Culture

05:05

Hip Turn - Lee Taft's 7 Patterns

01:42

Delay step

01:38

Fake progressions

01:43

Shimmy progression

01:13

Glide step

30:21

The Real Truth About Kids and Cell Phones

24:18

Kids Grow & Develop When Focusing on the Controllable

18:07

Sense of Belonging and Esteem for Motivating Youth

18:26

Understanding How Words and Actions Influence Youth

18:34

Changing the Mindset and Perspective of Youth Sports

01:29

Lateral Run Step

03:35

Using a Band in Speed Drills

02:18

Quad and Hip Exercises for Tennis Players

02:26

Deceleration To Reacceleration Using a Medicine Ball

05:28

4 Deceleration Techniques

04:32

Hip Turn

06:11

Push Up Progression

07:11

Strength Patterns to Help Your Speed

02:52

Medicine Ball Rainbow Progressions

03:16

Elastic Energy With A Medicine Ball

00:28

Tennis 180 Series

00:43

Tennis Players RollThose Feet!

00:28

Recovery Step

04:31

Know your SPEED

06:16

February 5, 2021

01:51

Tennis Recovery Step with Variations

01:35

Tennis Assisted Lateral Run

01:23

Tennis Stability Drill

01:18

Tennis Lateral Power Drill

01:29

Variation in the Tennis Recovery Step

01:01

Swing Lunge is Awesome for Tennis Players!

01:42

Teach Tennis Footwork Through Feel

02:47

Hurry! Be first in line! www.CTSS.co to get my new tennis speed course!

00:25

Tennis Speed Insiders - Athletic Footwork

00:55

Adults should use variation in chop patterns

03:21

Band Lateral Hip Stability for Speed

02:25

Correct Foot Position for Massive Lateral Speed

01:19

Hitting Force Application Lines 3 Different Ways

01:55

Incredibly Important Deceleration Progression

01:44

Amazing Quickness Drill for Lateral Speed

01:44

Mom and Dad, Teach Your Kids To Love Running

06:51

Powerful Bench Press Technique

02:41

Better Front Squat with this Tip

02:15

FAST Feet Happens at the Ankles!

02:44

How You Can Develop Upper Body Stiffness

01:23

Gotta Have Deceleration Mechanics