05:37

Functional Metabolic Circuit or Finisher

14:13

Success Leaves Clues: Create Something of Value

03:32

Exercise of the Week: Improve Functional Ability Through Spinal Rotation

04:41

Dual-Task Training: Using the Squat Pattern While Training Your Brain

02:07

Functionally Fit: DB Kickstand RDL

02:02

Train for Your Clients for What They Need to Do, Like to Do and Want to Do

29:41

Success Leaves Clues

04:17

Balance, Reaction Time and Cognitive Speed Drills

02:14

Functionally Fit: Heel Elevated Farmer's Walk

02:22

The Hierarchy of Physical Function

00:47

See What It's Like to Attend THE Fitness Event of the Year!

02:41

Functionally Fit: Stationary Lunge with Long Step

01:15

Training for Function: Front Plank Variations

00:16

Training for Function: Mountain Jacks

00:16

Training for Function: Front Plank with Alternating Shoulder Taps

00:14

Training for Function: Front Plank with Toe Taps

00:15

Training for Function: Front Planks with Knee Taps

00:12

Training for Function: Front Plank

01:02:42

Will the Fitness Professional Become Obsolete? The Future Outlook in a Tech World

03:46

Exercise of the Week: Improve Functional Balance

02:25

Functionally Fit: Half-Kneeling Hip Flexor Stretch

00:26

Training for Function: Hurdler Warm-Up

06:55

Exercise of the Week: The 5 Best Slant Board Exercises For Beginners

02:14

Fit Biz Insight: How a Custom App Streamlines the Member Experience

02:08

Exercise of the Week: Training for Functional Stairs

01:37

Training for Function: Jumping Jacks 6 Ways

02:10

Functionally Fit: KB arm bar rotation

00:59

Exercise of the Week: Advanced Suspension Plyo Lunges

04:11

Exercise of the Week: Sidekick Kneeling

03:20

At-Home Balance Drills

02:53

Functionally Fit: Standing Pigeon Stretch

02:09

Balance Training Combined with Dual-Task Training for Cognitive Fitness

02:29

Functionally Fit: Single-Leg Eccentric Slider

54:05

Active Aging: The Future of Fitness!

02:38

Exercise of the Week: Activate Posterior Muscles

02:33

Functionally Fit: Resisted Lateral Bounds

01:15

Fitness Biz Insights: Boost Your Online Reputation with This Community Happiness Tool

01:52

Functionally Fit: Reverse Clamshells

01:51

Functionally Fit: SL Med Ball Rotational Throw

02:25

Functionally Fit: Horizontal External Rotation Lift-offs

01:22

Exercise of the Week: Platform Squat Side Leg Lift

01:06:43

Webinar: Nutrition Coaching Made Easy: Methods for 1-on-1, Semi-Private, and Large Groups

02:19

Functionally Fit: Theraband Row with Horizontal External Rotation

01:04:19

Develop Your Nutritional Coaching Philosophy

01:14:45

Increase Your Profitability with Comprehensive Fitness and Wellness Assessment Offerings!

01:02:42

Increase Your Profitability with Comprehensive Fitness and Wellness Assessment Offerings!

01:02:42

Will the Fitness Professional Become Obsolete: The Future Outlook in a Tech World

01:58

Functionally Fit: Unilateral Knee Extension Isometrics

02:17

Exercise of the Week: Fire Up Your Legs Using Just the MOTR® Arm!

02:04

Functionally Fit: Modified Copenhagen Bridge

01:22

Exercise of the Week: FitFighter Full Body Shred

02:46

Functionally Fit: Serratus Wall Slide

01:05

Exercise of the Week: Active Plié Combination

02:11

Exercise of the Week: 25-Minute Full Body FitFighter Steelhose Workout

02:06

Functionally Fit: Single Leg Cone Squat

02:29

Functionally Fit: Foam Roller Y

01:14

Exercise of the Week: 25-Minute Full Body FitFighter Steelhose Workout

02:41

Exercise of the Week: Active Aging Modifications in HIIT

01:14

Exercise of the Week: FitFighter Full Body Shred

01:49

Exercise of the Week: Foot and Ankle Release