18:53
Dairy Farm habit out of love for animals @Bobbili, Vizianagaram, Andhra Pradesh
00:15
#8 Slide reverse lunge - 2nd level
00:14
#7 KB 1 arm SLDL - 2nd level
00:09
#6 1 arm squat - 2nd level
00:58
#5 Side bridge hip rotation narrated - 2nd level
02:46
#4 Side lying glute - 2nd level
00:10
#3 KB waiter walk - 2nd level
01:22
#2 Assisted Curl up - 2nd level
00:12
#1 kneeling anti rotation press - 2nd level
01:53
Running Drills
00:49
#2 Quadruped hip extension
01:05
#1 Supine core activation
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