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Dr. Charlie Johnson, PT @UCr8EVIzR4QjJj57gB6JX3xg@youtube.com

89K subscribers - no pronouns :c

I'm a doctor of physical therapy and a board certified ortho


01:01:05
How We Diagnose & Fix Sciatica WITHOUT an MRI
46:00
2 Years of SI Joint Pain Resolved in 3 Weeks (After Trying Everything)
27:55
Still Think Glute Strengthening Will Relieve Your Piriformis Pain?
12:51
How ONE Simple Exercise Relieves Lumbar Spinal Stenosis Pain in 45 Seconds!
35:42
Glute Pain While Sitting Caused By Your Brain?
35:49
Diagnosing the Root Cause of Sciatica (2 Clinical Cases)
26:30
We Helped Jim Avoid SI Joint Fusion Surgery & Get Back To Fishing After 2+ Years!
18:57
Are You Compressing Your Piriformis Muscle and Sciatic Nerve?
19:09
STOP Treating These Piriformis Syndrome "Problems"!
13:59
How a Child's Pose Stretch Heals a Herniated Disc [LIVE Case Study]
46:09
Create Your Own Piriformis Pain Relief Tracker
56:42
ZERO Back Pain- Piriformis AND Leg is on FIRE! (Complete Case Review)
36:34
Trouble Sleeping on Your Back or Belly with Piriformis Syndrome? Watch This!
21:23
Trouble Sleeping on Your Side with Piriformis Syndrome? Watch This!
20:05
THIS Common Movement Habit Causes Piriformis Pain
14:35
Herniated Disc + Piriformis Pain While Walking? Try This!
31:21
Are You Afraid of Your Piriformis Pain?
30:00
The BEST Type of Physical Therapy for Piriformis Syndrome Pain!
13:08
The WORST Type of Physical Therapy for Piriformis Syndrome Pain!
21:33
13 Signs Your Brain Is Trained To Experience Piriformis Pain
25:34
Should You AVOID Piriformis Syndrome Strengthening Exercises?
14:34
5 Signs Back Bends Will Make Your Back Pain WORSE
35:05
Back To Pain-Free Tennis: How Alma Fixed Her Butt, Hip and Leg Pain FAST!
10:46
6 Signs Your Buttock Pain Is NOT Piriformis Syndrome
38:10
Canceled Spinal Fusion Surgery + Pain Free in 6 Weeks After 20 Years of Chronic Back Pain
13:10
WARNING! 2 Hidden Dangers of Massage Guns for Sciatica Pain Relief
24:20
How to Squat WITHOUT Piriformis and Sciatica Pain
30:55
3 Easy Exercises to UNPINCH Your Sciatic Nerve
01:03:46
Orthopedic PT Reacts to MIT Educated Neurosurgeon Who QUIT Doing Spine Surgery
25:13
How to TIGHTEN a Painful Piriformis Muscle [3 Simple Steps]
21:43
STOP Strengthening Your Core! 5 Ways to Relax Your Core for Fast Back Pain Relief
41:46
How Dawn Used Her Mind + ONE Motion To Fully Recover From Degenerative Disc Disease
20:03
5 Ways To STOP Pinching Your Sciatic Nerve For Fast Pain Relief!
22:22
4 Signs That Bending Forward May HELP Your Herniated Disc
34:02
Which of the McGill Big 3 is Best For You? Find out FAST!
43:41
How To Find The Single BEST Strengthening Exercise For Your Piriformis Syndrome
38:53
2 Years of Chronic Back & Sciatica Pain Healed Naturally in 7 Weeks!
31:35
STOP Chasing Centralization of Sciatic Leg Pain!
42:13
How a 6 Step Self-Movement Exam Shows You Have Mind Body Syndrome!
24:11
Complete Sciatica & Piriformis Pain Relief After a Fall (Meet Jennifer)
45:06
Leg Weakness Caused By Sciatica- Will Strengthening Help?!
45:17
Trigger Point Release for Piriformis Muscle Not Working?
18:21
Is Your Piriformis Muscle Pinching Your Sciatic Nerve?
14:34
3 Steps For A Safe Return To Working Out After Sciatica Pain [REAL Coaching Call]
21:13
The 3 Step Visualization Practice For Back, Piriformis & Sciatica Pain Relief
15:28
Sciatica Exercises Were Helping- But Not Anymore!
13:09
Does Sciatica Pain Move OR Shift Around?!
10:24
Is a Tarlov Cyst Causing Your Back Pain or Sciatica?
10:19
Can Ignoring Back & Butt Pain Help You Overcome It?
08:23
Will It Get Worse Before It Gets Better? (Sciatica + Piriformis Syndrome)
21:53
Will Your Back Get Better Or Not? (These Beliefs Predict Your Success)
21:33
Back Problem OR Worried SICK?
17:09
How To Use Sciatica Exercises As Medicine
27:18
How Neel Plans To Return To Lifting Weights Pain Free [Real Coaching Call]
18:05
How Gary Uses Tennis To Relieve Glute, Hip & IT Band Pain Naturally
56:41
Should I Get an MRI Before Starting Treatment for Back Pain?
12:52
How Lisa Plans to Walk Pain Free [Real Coaching Call]
24:11
Jonah Is Now 100% Pain Free After A Year Of Sciatica Pain
35:53
Anterior Pelvic Tilt Causing Your Back Pain? [9 Lies You've Been Sold]
24:31
Kim Was 'All In' On Learning To Heal Herself