00:37

Mike Fry 320kg/705lb deadlift

01:49

Eastside Barbell May Push/Pull Deadlifts

00:31

Mike Fry 290kg/639lb Squat

02:56

Mike Fry raw skills assessment

00:35

260x3 290x2 deadlift

01:57

29.03.10 Eastside Barbell training

00:30

270+40c 2" deficit for 2 reps

02:33

15 03 10 Training

02:12

This week's training

00:46

Reverse band sumo deadlifts 320kg x3, 340kg x1

00:37

Reverse band sumo deadlifts 310kg x3

00:38

SP squats at Eastside Barbell

00:56

2 weeks of ME deadlifts

00:35

Mike 245x3 rack pull with bands

00:28

Mike 230x3 rack pull with bands

00:29

Craig 190x4 close grip bench press

01:28

High bar squats

00:31

Craig 165x4 incline

00:15

Ben 205 + 40 chain SSB box squat

00:23

Craig 265 + 40 chain SSB box squat

00:25

Ben 140x5 close grip bench press

00:27

Craig 180x5 close grip bench press

00:47

Craig 100x6 strict log press

00:33

Mike 100x6 strict log press

00:35

Craig 160x4+1 assisted incline barbell

00:24

Craig M SSB box squat 260 + 40 chain

00:17

Mike Fry 280 Sumo Deadlift

00:26

Craig McGuigan 250+40 chains SSB Box Squat

00:55

Raw conventional deadlifts - 280kg/617lbs x 3 (missed)

00:38

Raw conventional deadlifts 260kg/573lbs x 3

00:10

Bar fight

00:28

255kg raw conventional missed double

01:02

Raw Conv. Deadlifts - 230kg/507lbs x 3, 250kg/551lbs

02:39

NZPF National Champs 2008 Michael Fry

01:21

Eastside Barbell Deadlifters

00:49

Mike Gardiner deadlift - 255kg @ 67.5

02:28

2nd floor jumping

00:22

290kg/639lbs Sumo Deadlift again

00:38

280kg/617lb Squat

00:56

Sumo Deadlifts against Bands - 220kg/485lbs x 2

00:41

Squat: 270kg/595lbs

01:12

290kg/639lbs Sumo Deadlift

01:06

Suit work - 16" Box Squat: 220kg/485lbs x 2

00:36

Sumo Deadlifts: 260kg/573lbs x 2

01:22

RB Sumo Deadlft: 310kg/683lbs, Sumo Deadlift: 275kg/606lbs

00:40

175kg/386lbs Bench Press

00:45

300kg/661lbs x 3 Reverse Band Sumo Deadlift

00:28

SSQ Bar 12" Box Squat - 180kg/397lbs x 1

01:05

1 Board Shirted Bench: 180kg/397lbs x 1

01:32

Reverse Band Sumo Deadlifts

04:49

Central Districts Powerlifting Champs

01:05

265kg/584lbs Sumo Deadlift & 275kg/606lbs miss

02:14

Ilam Fields Midnight Shopping Carts

00:23

245kg/540lb Squat

00:36

Shirted Bench Press - 145kg/320lbs

01:36

DE Bench Day

00:49

Raw Conventional Deads - 210kg/463lbs x 3

00:41

Bench Press - 140kg/309lbs

00:44

Sumo Deadlift - 240kg/528lbs x 3

00:38

Shirted Bench Press - 135kg/298lbs