This channel is meant to empower you to be the custodian of your mental health, mental fitness, and personal growth. So often we live life passively. I want to inspire you to be the most active participant in your life!
I'm a psychiatrist with accreditation from the Royal College of Physicians and Surgeons of Canada and a Diplomate of the American Board of Psychiatry and Neurology. I have a bachelor's, a master's, a medical and a postgraduate degree. In other words - I'm an expert in mental health and human behaviour. I estimate that I've spent about 17,000 hours in other people's heads. On this channel, I share all things mental health, mental fitness, and personal growth to help empower you so that YOU can get the most out of your life. I hope you like it!
IG @doctor.mcb
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