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A Bluffer’s Guide to Watching Events in the Velodrome | Emma Finucane

19:18

What It Feels Like to Be a Favourite at Your First Olympics | Emma Finucane

17:31

The Meteoric Rise of a Cycling Star | Emma Finucane

07:34

How To: Embrace Your Mortality | Michael Easter

18:28

Are You Sitting Uncomfortably? | Michael Easter

16:01

What You Choose Determines Your Life | Michael Easter

08:02

HOW TO: Train Like An Athlete | Jake Wightman

20:23

From a 1500m World Champion | Jake Wightman

17:31

Find Your USP and Run With It | Jake Wightman

07:33

...Because You’re Definitely Not the Only One | Bryony Gordon

25:32

Honesty Is the Great Connector | Bryony Gordon

20:21

Don’t Believe What Mental Illness Tells You | Bryony Gordon

11:17

How To: Make Fear Your Friend

19:21

How to Ride Life’s Waves | Laura Crane

17:05

What Surfing Teaches Us About Life | Laura Crane

07:15

What It Takes to Succeed at Something Totally Different

16:38

Train Your Mind to Speak Like a Winner | Beth Potter

17:43

And How to Stick to Your Guns | Beth Potter

03:51

The Power of Travelling Light in Your Mind | Stuart Sandeman

18:56

Turn Your Breath Into a Performance Habit | Stuart Sandeman

18:47

The Performance Habit We All Overlook… | Stuart Sandeman

08:59

Learn To Perform When You Really Need To

20:50

How to Find Your Killer Instinct | Zharnel Hughes

18:20

What the Mind Believes, the Body Achieves | Zharnel Hughes

10:52

Inside the System That Can Track Excellence

17:58

How Self-Love Can Crush Fear and Transform Performance

18:26

How a Performance Coach Approaches Happiness

07:43

Learn to See Your Body as a Battery | Philippa Langley

19:50

How to Ignore the Doubters and Trust Your Instincts | Philippa Langley

17:10

A Lesson in Laser Focus and Inner Steel | Philippa Langley

06:43

Why Mentality Is the key to Longevity

19:48

Where Your Attention Goes, Your Energy Flows

17:38

How England’s Scrum-Half Makes the Most of Her Superpower

07:22

Setting the Foundations With Family First Thinking

15:29

Why Are Children in the Nordics Happier Than the Rest of the World?

15:43

Can Happiness Be Measured and How?

06:07

Anya Hindmarch believes sleep is the new rock and roll. Why?

19:39

If You Can See It, You Can Be It

19:17

Be an Organisational Legend

06:28

The Power of Rest to Re-Energise Your Day

20:21

The Small Changes That Make a Big Difference

21:52

The Secrets of Better Sleep Revealed

10:01

Be Ruthless With Your Time!

18:07

Invite the Diversity, Bring the Change

18:58

What It Takes for a Woman to Rise to the Top of the Finance World

05:51

What the Madagascan Healers Know That We Don’t About Healthcare

17:37

Why the Rainforest Holds the Secrets to Better Performance

19:34

Can Plants Really Improve Performance?

08:19

What Makes Change Possible?

18:17

Why Sport Can Change Everything

17:40

John McAvoy - Organised Crime to World Record Breaker

08:09

A Good Product Is a Problem Solver

21:07

Reinventing a Household Staple

19:32

How to Build a Business From the Ground Up

10:39

Why Being in Touch With Your Circadian Rhythm Will Help You Sleep, Look and Feel Better

20:21

Optimise Your Health, Mind and Performance With The Gut Health Doctor, Dr Megan Rossi

21:47

Why You Shouldn’t Ignore Gut Instinct...

05:25

Habit Stack Your Day | Performance People

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Ella Mills - Gut Health, Creating a Balance and What to Eat and When (Within Reason)

17:14

Ella Mills - The Highs and Lows of Building @deliciouslyella , a Business That’s Connected Millions