05:46
WALK for 30 minutes a day and SEE What will happen/ CHANGE YOUR LIFE
04:10
BOOST YOUR METABOLISM with these 7 foods and stay HEALTHY
06:44
5 WAYS TO IMPROVE YOUR SLEEP HABITS (SCIENCE BACKED) / GET A BETTER SLEEP
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About
Welcome to WELLNESS TIME! We are a group of Health and Wellness enthusiasts from California. We're passionate about Health and Wellness, and we create videos explaining the science behind good health. We are here to share Health and Wellness facts, tips and hacks with like-minded people from all over the world. We're happy to connect! IT's WELLNESS TIME!
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