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Are you still Pulling up while Pedaling?

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How important is a Warm Up? Myths surrounding warm up & finding a minimum effective dose

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Embracing my Blue Collar Work & Life: something AI won't take away

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Comparing Apple Polishing cloths to Alternatives. Are they worth it?

10:19

The Importance of Rest & Recovery over the age of 45

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You have the Power to change your corner of the World

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My Orchids, The Wong Way and why doing Hard Things are good for the Soul

05:20

How much can 10 Sec improve your grip? Abra Hangs, Tendon & Grip Strength

10:05

Jump Higher & Farther: French Contrast Method Explained

03:14

Front Box Squat with Accommodating Resistance

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Symik Pro Max 140w Ryobi 18v power source adapter & Charger

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Differences between a Drop and Depth Jump

15:04

Indoor Trainer Standing Starts 2 years Difference

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Cleaning Baked on Air Fryer grease with something I swore I'd never use

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$119.99 Mileseey TR10 Infrared Thermal Imager Camera Unboxing

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Improve Mind/Body Connection into your 40's & Beyond

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Rest in Peace, Aubrey Gordon and the Why behind The Wong Way

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Carbon Steel Fried Egg: Can I make it not stick?

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Tofu & Stainless Steel Pans: Can I make it not Stick?

23:31

My Recent Bizarre Cringeworthy Dentist Trip

10:17

Truth About Grip, Your Tendons & How Swimmers can have high grip Strength.

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Grip Strength Training for Beginners

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Getting a Monkey Off Your Back & 2025 Goals

11:52

Non-stick Stainless Steel Pan? No. Way.

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How to get insane Grip Strength with something you never heard of

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The Wong Way Training Method: Do Impossible Things well Into your 50's

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DJI Pocket 3 Loose Screen Issue & Warranty Process

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HyperLite GEN 2 HEX Garage Gym LED Lights Review

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Train Your Strengths but Don't Ignore your weaknesses

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How an almost 54 year old trained for a 1 arm pullup in 11 only days

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Ray Ban Meta Glasses Battery Issues & Warranty Process

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Cloud Eggs & Avocado on Croissant Bread: Mistakes were made

10:31

Repairing not replacing 2006-08 Toyota Corolla Dome Light

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Can you refill Nespresso Vertuo Pods? Save the Environment and money

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Waxing Leather Work Gloves & Mistakes were made: which wax to choose from?

04:51

Cheap Milk Frother War: $7.99 Aldi vs $4.99 IKEA version

01:52

Breaking a 24 year old Snowskate: Snow Skating the Day after Washington DC snow storm

25:48

My 32 Year old Bridgestone x Castelli Wool Cycling Jersey

08:05

Resurrecting my Oculus Go

10:11

1st ride report EliteWheels SLR 38mm Deep 28mm wide

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Losing isn't Failure; It's a chance to Learn

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"Not Today Disc Brakes! Unboxing EliteWheels 28mm Wide Rim Brake Wheels from AliExpress

07:42

If Everyone is doping, why even bother trying to compete?

16:02

From Gap Toothed to a Perfect Smile: My 4 Year Invisalign Journey

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Why Masters Athletes Dope

07:59

What its like to push yourself to your limit

03:20

No Weddings & Three Funerals

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Proprioception Part 2 The Importance of jumping

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Dear Sir, your YouTube sucks! Brutal Honesty sales pitch

06:29

What is Proprioception?

07:37

Shining Helmet Review: There's an app for it!

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Standing Starts Part 2: Using TT bars & When to Stand

04:03

Your Desk, Your Life

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Genius Cool Retractable Screen Door Costco: Mistakes were made ;-) Updated Months later.

10:39

DJI Mic Mini Unboxing: It's really small!

27:21

How a 53 year old got monetized on Youtube in 10 months

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Thoughts on My Standing Start Technique

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You and Your Relationships with Food while trying to get Fit

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Sharper Image PowerBoost Recovery Boots Updated

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Collapsible Sprinter Van Bed tour