07:40

Squat everyday Day 1762: My ribs are sore from this

12:11

Squat everyday Day 1761: Deadlift 270kg/594lbs attempt

11:43

Squat everyday Day 1760: I think this works well

08:12

Squat everyday Day 1759: Exhausted still, sit ups killed me

08:57

Squat everyday Day 1758: Upset the spinal cord and it’s over

08:33

Squat everyday Day 1757: So much disrespect

09:42

Squat everyday Day 1756: Don’t be jealous of them, you don’t know their struggles

13:54

Squat everyday Day 1755: Squat 215kg (PR)

10:48

Squat everyday Day 1754: This makes your muscles short (bilateral vs unilateral exercises)

11:35

Squat everyday Day 1753: Belt higher and tighter

08:25

Squat everyday Day 1752: I used a belt for the first time

09:39

Squat everyday Day 1751: Front squat 190kg attempt

12:50

Squat everyday Day 1750: Why do YOU train?

08:14

Squat everyday Day 1749: 3 hours sleep

09:10

Squat everyday Day 1748: Found a better solution

09:31

Squat everyday Day 1747: Front Squat 180kg and tight quads

10:54

Squat everyday Day 1746: Better to take steroids and die at 50 than live to 80 and no one know you

10:39

Squat every Day 1745: If lower back feels 💩, do this

09:51

Squat everyday Day 1744: Without core, we have no strength

08:16

Squat everyday Day 1743: Hack squats give me a back pump

10:51

Squat everyday Day 1742: Got long legs? Do this

14:14

Squat everyday Day 1741: Advice from a 200kg bencher

09:26

Squat everyday Day 1740: I’m a bodybuilder bro

09:39

Squat everyday Day 1739: Not the best. What is?

15:09

Squat everyday Day 1738: 4 plates now

15:22

Squat everyday Day 1737: This has to be one of the best

11:19

Squat everyday Day 1736: Never felt my upper chest until today

10:31

Squat everyday Day 1735: 5 plate hack squat is it

15:36

Squat everyday Day 1734: 3 plates x 10, but I have weak quads?

12:34

Squat everyday Day 1733: Machines to the rescue again

13:41

Squat everyday Day 1732: I’m a gym bro, bro

11:59

Squat everyday Day 1731: Now this is what I like

10:48

Squat everyday Day 1730: I’m trash in this movement, that’s the problem

14:57

Squat everyday Day 1729: I wish I knew this last year

09:03

Squat everyday Day 1728: I was so wrong about this

14:53

Squat everyday Day 1727: Here we go again

09:31

Squat everyday Day 1726: 6am

09:25

Squat everyday Day 1725: This is my new favourite

08:42

Squat everyday Day 1724: Are wrestlers good squatters?

07:28

Squat everyday Day 1723: I want to train twice a day

08:25

Squat everyday Day 1722: The unexpected bench fix

08:22

Squat everyday Day 1721: I’m loving this neck training business

08:56

Squat everyday Day 1720: External rotation vs abduction

07:40

Squat everyday Day 1719: 140 x 3 x 10

08:57

Squat everyday Day 1718: heels are not a quick fix

06:58

Squat everyday Day 1717: Oly shoes

05:54

Squat everyday Day 1716: cleans, bench then squat. That’s how it went before.

06:10

Squat everyday Day 1715: Felt poppy today

10:02

Squat everyday Day 1714: THICK neck

07:21

Squat everyday Day 1713: 10kg down, let’s eat and squat

03:34

Squat everyday Day 1712: I’m gonna train my neck

07:23

Squat everyday Day 1711: “Promaja” is deadly

04:11

Squat everyday Day 1710: I’m anti tablets

04:04

Squat everyday Day 1709: fever again, unbelievable

03:23

Squat everyday Day 1708: I don’t have time today for this

06:21

Squat everyday Day 1706: This is my biggest problem (I think you’ll agree)

06:39

Squat everyday Day 1705: Eating with skinny genes

08:29

Squat everyday Day 1704: A “slump”? Back to basics

15:12

Squat everyday Day 1703: Cold water agony

08:30

Squat everyday Day 1702: My man is a natural squatter