52:45

Ep 152 Kathryn Morrison- The Collective Hooks that Slow Us Down

28:55

Ep 151 Becoming An Effective Female Leader

37:10

Ep 150 Making Yourself Wrong & Other’s Right

24:37

Ep 149 How To Make Confident Decisions

16:24

Ep 148 How To Get Your Doctor To Listen

14:28

Ep 147 You don't have to lose weight to see a doctor.

32:42

Ep 144: Dr. Evelyn Higgins DNA Testing for Mental Wellness & Addiction

37:54

Ep 143 Lindsey Mango: Starting at Different Places But Crossing The Same Finish Line

44:23

Ep 142: What is holistic nutrition?

35:26

Ep 141 Let’s Check out Alternative Therapies to improve health

21:54

Ep 140: Calcium, Magnesium, and Potassium, Oh My! Understanding the essential need for minerals

35:30

Ep 139 Chronic Fatigue Syndrome and Chronic Inflammatory Response Syndrome (CIRS)

40:21

What Causes Your Immune System To be Weaker?

13:35

The Connection Between Hormones & The Immune System

32:36

My Thoughts On Suicide

22:10

Spinning In Confusion

24:43

Why To Bet On Yourself

33:33

The Three Things That Changed My Life

13:48

What Your Body Is Telling You About Your Emotions

08:25

Shame & The Word Should

22:59

Why Having A System Is Important To Achieve Goals

24:33

The Root Cause of Skin Rashes, Eczema, Psoriasis

33:53

How To Feel Like You Belong

31:59

Ep 119 Ways to Support Your Brain Health

33:46

Ep 118 Why do we get Anxiety and How to Manage it

20:01

How To Recognize What Nervous System Response You Are In

19:32

F*cking Over Your Future Self

26:44

Why Progesterone Is So Important For Mental Health In Men & Women

24:42

Estrogen: How it impacts our mind and body

28:45

What Causes ADD/ADHD & How To Fix It

24:52

What to do with other peoples models (thoughts, opinions, perspectives)

25:45

Nervous System Dysregulation

21:47

Compounded Stress and Delayed Recovery

28:04

Belief and Unbelief Patterns

29:19

Grief and negative emotions, embracing them and how to move through them.

17:48

Gut Health and Complete Stool Tests

29:36

What is Imposter Syndrome and how you can combat it

40:31

Understanding the immune system and cortisol relationship TH1 & TH2

46:53

Chronic (Latent) Infections: Viruses/Bacteria/Parasites/Yeast and our health

31:42

Why Should We Do Detoxes?

34:10

Inflation & The Scarcity Mindset

18:56

Creating a relationship with your goals

24:05

Looking back and where we are headed Ep 100!

29:20

Co-Infections and Covid

39:41

Memory & Clear Thinking Program w/Sandra Lee

53:21

Long Haulers how to address the symptoms

19:40

The Difference between Journaling and Thought Work

28:55

The STEAR Model

01:16:05

Alex & Darren Marks w/ AO Fitness: Online Fitness & Nutrition

39:05

What is Optimal Health? How Do We Reach It?

57:48

A Panel Discussion: With New Beginnings Clients

41:28

What is Biofield Tuning (sound therapy) w/ Sandra Lee

39:01

Human Design with Expert Sandra Lee

37:22

The Most Important Relationship That Determines Your Life Outcomes

39:44

How To Support The Body Post Vaccine

36:29

Is Adrenal Fatigue Really A Thing?

28:47

Weight Gain and the Holidays

20:31

SAD Seasonal Affective Disorder

48:17

Generational Trauma or Generational Abundance?

32:59

Epigenetics & The Impact On Future Generations